{"title":"Scott Gooding","description":null,"products":[{"product_id":"keto-diet-book-scott-gooding-9781785042638","title":"The Keto Diet","description":"Discover the life-changing way of eating.   Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.  It’s simple: to burn fat, you need to eat fat. When most of your calories come from healthy fats, you can reset your metabolism and get lean. You can also reduce cravings, clear brain fog and improve your mood and concentration.  Along with simple explanations of the science of ketosis and the importance of real food, The Keto Diet includes a 60-day meal plan with over 100 delicious recipes designed to make easy, sustainable changes in your life.  The Keto Diet is not a quick fix or a fad. It’s the healthy lifestyle you need to be your best inside and out!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49517526352145,"sku":"GOR010235706","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49739189813521,"sku":"NGR9781785042638","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50151608353041,"sku":"GOR011906481","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52301941997841,"sku":"GOR013163769","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1785042637.jpg?v=1751443419"},{"product_id":"keto-diet-cookbook-book-scott-gooding-9780733640964","title":"The Keto Diet Cookbook","description":"Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function.   In The Keto Diet Cookbook you'll find simple explanations of the importance of delicious real food and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis.   The keto diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49564149448977,"sku":"GOR013660880","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50357083472145,"sku":"CIN0733640966A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53397540864273,"sku":"NIN9780733640964","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0733640966.jpg?v=1751446273"},{"product_id":"sustainable-diet-book-scott-gooding-9781472290366","title":"The Sustainable Diet","description":"The Sustainable Diet is a timely and practical guide to a healthy  planet and a healthy you, complete with 100 nutritious and delicious  recipes for breakfast, lunch and dinner.  In Part One, Scott Gooding explains  sustainability and looks at how farming practices have changed over the  years. He answers the questions we all want to know about, such as 'Is  eating animal products good for us, and the environment?' and 'Is  veganism the answer?' Part Two contains 100 recipes that are good for  you AND the planet.   The Sustainable Diet   is a step-by-step way to celebrate our planet and promote optimal   health. It's about taking the long view and realising that the choices   we make now, in terms of what we eat and how we produce our food, will   affect not only you and me but our children and future generations. Not   to mention the health of the planet and the welfare of millions of   animals...  The latest research  indicates that it is possible to be healthy and eat  in a way that is  environmentally friendly. A sustainable diet is  naturally low in carbs  and high in nutrient-dense foods that are farmed  in a way that has a low  impact on our planet.   Packed with information on the latest ethical  eating practices and the science of how to nourish your body best, this  book is much more than a diet - it's a way of life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49573636374801,"sku":"GOR013244553","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49607552172305,"sku":"GOR013677444","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49739667308817,"sku":"NGR9781472290366","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1472290364.jpg?v=1750988552"},{"product_id":"good-farm-cookbook-book-scott-gooding-9781761500220","title":"The Good Farm Cookbook","description":"The Good Farm Cookbook brings you sustaining and flavour-packed food that is good for your body and for the planet. With the authors' combined expertise in nutrition and regenerative farming - and, simply, good food - thoughtfully reflected in each meal, these 80 recipes (covering mornings, afternoons and evenings, as well as sweet treats and staples) guide you to mindfully source your ingredients with a reverence for their origins. Whether you're after a creamy mango-nut breakfast trifle, a classic steak and chips with black olive butter, a lentil cottage pie or a kid-friendly green spaghetti, you'll find meals built around protein (meat or plant-based) and free from gluten and processed ingredients.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":50249132245265,"sku":"NGR9781761500220","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51048885059857,"sku":"NIN9781761500220","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51094770057489,"sku":"CIN1761500228G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1761500228.jpg?v=1759227408"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-scott-gooding.oembed","provider":"World of Books ","version":"1.0","type":"link"}