{"title":"Shauna L Shapiro","description":"\u003cp\u003eDelve into mindfulness and self-compassion with Shauna L. Shapiro's insightful works. Perfect for readers seeking practical guidance on meditation, emotional well-being, and cultivating inner peace. Start your journey today.\u003c\/p\u003e","products":[{"product_id":"art-and-science-of-mindfulness-book-shauna-l-shapiro-9781433804656","title":"The Art and Science of Mindfulness","description":"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process and show clinicians how to connect with this deeper awareness. This book integrates the art and science of mindfulness to engender greater well-being in both clinicians and their patients. Seen through the lens of mindfulness as a universal human capacity, this intention helps bridge the gap between therapist and patient, reminding us that we are all human beings wanting health, happiness, and freedom from suffering. This book is suitable for clinical psychologists, psychotherapists, counselors, and social workers. It is intended for health care practitioners such as nurses, physicians, and physical therapists. It is also suitable for graduate students in all of the above areas.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49684391788817,"sku":"CIN1433804654G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50040773574929,"sku":"CIN1433804654VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51715938156817,"sku":"GOR007219143","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52109643743505,"sku":"GOR013792672","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1433804654.jpg?v=1750826436"},{"product_id":"mindful-discipline-book-shauna-l-shapiro-9781608828845","title":"Mindful Discipline","description":"Kids need both love and limits in order to thrive. 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Mindfulness helps us to see clearly so that we can make choices grounded in reality and respond to life with wisdom. However, seeing clearly is difficult because the lens through which we view the world is blurred by our parents, teachers, relationships, and society, and they influence our perceptions on conscious and subconscious levels. Practicing mindfulness helps us remove the filters, biases, and preconceived ideas that shape our perceptions and cloud our consciousness. At the deepest level, mindfulness is about freedom: freedom from reflexive patterns, freedom from reactivity, and, ultimately, freedom from suffering.   This book navigates how mindful awareness is fundamental to the therapy process, and shows how mindful practice can help therapists and clients cultivate and connect with this deeper awareness. It also aims to present mindfulness as:    an important dimension of clinical training with unique contributions toward fostering attention, empathy, presence, and awareness of our own biases and assumptions   an empirically supported clinical intervention effective across a wide range of populations   a means of fostering self-reflection and self-care for clinicians   a way to expand the profession's focus on pathology to include positive growth and development    New to this edition is a comprehensive overview of the evidence supporting the neurochemical basis of intention, attention, and attitude; a discussion of implicit bias and how it interferes with connecting mindfully with clients; a discussion of new mindfulness-based interventions and ways to apply mindfulness in therapy, and more.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":50182018760977,"sku":"NGR9781433842733","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51067984838929,"sku":"NIN9781433842733","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1433842734.jpg?v=1760176444"},{"product_id":"art-and-science-of-mindfulness-book-shauna-l-shapiro-9781433826986","title":"The Art and Science of Mindfulness","description":"In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.   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