{"title":"Stacey Griffith","description":null,"products":[{"product_id":"two-turns-from-zero-book-stacey-griffith-9780062496850","title":"Two Turns from Zero","description":"\u003cp\u003e\"The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement.\"--Deepak Chopra\u003c\/p\u003e \u003cp\u003eExpert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.\u003c\/p\u003e \u003cp\u003eIn Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves--physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts--Eat, Love, Train, and Repeat--this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance--and sustain you to weather life's inevitable challenges.\u003c\/p\u003e \u003cp\u003eTwo Turns from Zero is also Stacey's personal story--a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life--she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness--a journey of discovery she uses in her book to motivate others to make the most of their own lives.\u003c\/p\u003e \u003cp\u003eThis gifted instructor is beloved for her ability to inspire and push her students to achieve their ultimate center. 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In \u003ci\u003eEnergize!\u003c\/i\u003e Dr. Breus and Stacey Griffith have teamed up to teach you how to get your groove back. Using the scientifically proven core principles of chronobiology and your biological body type (remember that from high school?), they offer an easy-to-understand, personalized program of small, daily movements, sleeping and fasting on schedule, and mood hacks that will give readers incredible energy, promote happiness, and fight off fatigue for good. Sounds too good to be true? Their program boils down to living the way nature and your DNA programmed you to live. But don't worry, it's really simple--and super fun.\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e With fascinating science, quizzes so that readers can identify their chronotype (Lion, Wolf, Bear, or Dolphin) and their body type (Fast, Medium, or Slow Metabolism), and easily implemented advice, \u003ci\u003eEnergize!\u003c\/i\u003e will have you feeling happier and more energetic in 30 days. ","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50278267158801,"sku":"CIN0316707023VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50347953750289,"sku":"CIN0316707023G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52651111252241,"sku":"CIN0316707023A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0341287040.jpg?v=1751390360"},{"product_id":"two-turns-from-zero-book-stacey-griffith-9780062496843","title":"Two Turns from Zero","description":"\u003cp\u003e\"The journey Stacey Griffith charts in Two Turns From Zero is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement.\"--Deepak Chopra\u003c\/p\u003e \u003cp\u003eExpert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.\u003c\/p\u003e \u003cp\u003eIn Two Turns From Zero, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves--physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts--Eat, Love, Train, and Repeat--this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. 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