{"title":"Stephanie Hilton Sewell","description":null,"products":[{"product_id":"fit-happens-with-know-exercise-book-stephanie-hilton-sewell-9781450214933","title":"Fit Happens with Know Exercise!","description":"Congratulations on taking the first step to a healthier you  Stephanie Sewell, speaker, teacher, empowerment coach, and personal trainer, will share her secrets with readers to help them get fit with the ultimate daily fitness journal. All you need is a positive attitude and Fit Happens with Know Exercise : 28 Days of Success for Every Body (Fit Happens Journal). Whether you are an absolute beginner or an accomplished athlete, this journal is designed to help you achieve and maintain your ideal body and weight. You should have 28 days of success by following this simple plan for everybody. Stephanie, an inaugural member of the NFL Carolina Panthers Cheerleading Squad, pageant title holder, and national fitness\/figure\/and bikini competitor, knows firsthand the importance of documenting progress and believes it is the building block to slimming down and shaping up. The Fit Happens Journal program is based upon the daily documentation of your personal weight loss experience-every step of the way-and it is designed to be an interactive journal. Start your day with your personal Fitness Happens Journal and design the program that works best for you in promoting weight loss and good health","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51272867250449,"sku":"NIN9781450214933","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52120266834193,"sku":"NLS9781450214933","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1450214932.jpg?v=1751306492"},{"product_id":"fit-happens-with-nutrition-book-stephanie-hilton-sewell-9781462042210","title":"Fit Happens with Nutrition!","description":"\u003cp\u003ei\u0026gt;A nutrition and wellness consultant leads parents through a fun and informative four-week journey on how to teach toddlers about making healthy food choices. \u003c\/p\u003e\u003cp\u003eWith obesity on the rise in America, it is more important now than ever for parents to make wise and healthy decisions for their children. In her guidebook Fit Happens with Nutrition , certified nutrition and wellness consultant Stephanie Hilton Sewell guides both seasoned and novice parents through a four-week learning process that teaches how to incorporate good nutritional habits while transitioning toddlers from baby food to table food. \u003c\/p\u003e\u003cp\u003eAs the mother of a toddler herself, Sewell knows all too well that habits children are exposed to during their first five years can set the stage for the rest of their lives. Through her extensive research on diet and nutrition for toddlers, Sewell leads parents on a fun, in-formative journey that teaches how to successfully introduce little ones to nutritious foods through colors of the rainbow, various shapes, different textures and assorted tastes. \u003c\/p\u003e\u003cp\u003eIt is never too early to build a foundation for a lifetime of healthy choices. In Fit Happens with Nutrition  Sewell offers valuable lessons for every parent who is truly committed to providing their children with the tools to make healthy eating choices for the rest of their lives.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52665371001105,"sku":"NLS9781462042210","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53362975768849,"sku":"NIN9781462042210","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781462042210.jpg?v=1762277132"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-stephanie-hilton-sewell.oembed","provider":"World of Books ","version":"1.0","type":"link"}