{"title":"Stephanie Pappas","description":"\u003cp\u003eDive into the compelling narratives of Stephanie Pappas. Explore her unique storytelling, blending emotional depth with relatable characters and captivating plots. Start your next literary journey here.\u003c\/p\u003e","products":[{"product_id":"yoga-posture-adjustments-and-assisting-book-stephanie-pappas-9781412051620","title":"Yoga Posture Adjustments and Assisting","description":"This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions and generous supply of photos make it easy for yoga teachers to learn how to adjust or assist their students. Yoga students can use this book to enhance their personal practice by working with a partner. Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students demonstrates and explains adjusting techniques for over 65 postures and contains over 200 photos. You can learn: \u003cp\u003e - How to adjust or assist someone who is performing a yoga posture \u003cbr\u003e- How to perform the yoga adjustments using effective body mechanics and leverage \u003cbr\u003e- Multiple variations for adjusting a posture \u003cbr\u003e- How to use yoga props \u003cbr\u003e- Verbal cues to help your yoga student or partner \u003cbr\u003e- Ways to accommodate different body types \u003cbr\u003e- How to safely take your students deeper into the yoga postures \u003c\/p\u003e\u003cp\u003e The book also features a thought provoking section on how to navigate the physical, mental, and emotional challenges of being a yoga teacher or yoga student. It candidly discusses topics such as: \u003c\/p\u003e\u003cp\u003e - Dealing with difficult emotions before, during, or after class \u003cbr\u003e- Coping with thoughts that can surface during yoga class or home practice \u003cbr\u003e- Managing expectations and judgments about ourselves, our teachers, and our students \u003cbr\u003e- Dealing with unusual situations in the classroom \u003cbr\u003e- Handling competitiveness, jealousy, nervousness \u003c\/p\u003e\u003cp\u003e The international yoga community will greatly benefit from this book.\u003c\/p\u003e\u003cp\u003e _______THIS BOOK IS ALSO AVAILABLE IN SPANISH - SE PUEDE COMPRAR EN ESPA OL_______\u003c\/p\u003e\u003cp\u003e Este libro es la primera gu a extensa y comprensible para instructores y estudiantes de yoga, que provee todos los detalles de como ajustar y asistir a alguien mientras realiza una postura de yoga. Con la reciente popularidad que el Yoga ha adquirido, este libro es invaluable para millones de personas que ense an o practican esta disciplina. Las claras instrucciones y la generosa cantidad de fotos facilitan a los instructores el aprendizaje y comprensi n de como asistir a sus estudiantes. Los mismos estudiantes pueden utilizar esta gu a para profundizar en su pr ctica personal, aplicando los principios en parejas. En el libro se demuestran y explican las t cnicas de ajuste y asistencia para m s de 65 posturas ilustr ndolas con alrededor de 200 fotos.\u003c\/p\u003e\u003cp\u003e Usted puede aprender: \u003c\/p\u003e\u003cp\u003e - Como ajustar y asistir a alguien mientras realiza una postura de yoga\u003cbr\u003e - Como ejecutar ajustes utilizando mec nicas corporales efectivas\u003cbr\u003e - M ltiples variantes de como ajustar en una postura\u003cbr\u003e - Frases que pueden ayudar a sus estudiantes o parejas\/compa eros de yoga\u003cbr\u003e - Maneras de acomodar diferentes tipos de cuerpos\u003cbr\u003e - Como ayudar a sus estudiantes a profundizar en las posturas de manera segura\u003c\/p\u003e\u003cp\u003e La comunidad internacional de yoga se beneficiar  enormemente con este libro.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49562120323345,"sku":"GOR004594787","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49573360861457,"sku":"GOR004689529","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49938626576657,"sku":"CIN1412051622G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49941943288081,"sku":"CIN1412051622VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50129472782609,"sku":"CIN1412051622A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50224603365649,"sku":"GOR010459800","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50498965864721,"sku":"GOR009278263","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51024823320849,"sku":"NIN9781412051620","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52424770683153,"sku":"NLS9781412051620","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1412051622.jpg?v=1750890482"},{"product_id":"yoga-at-your-wall-book-stephanie-pappas-9781425172138","title":"Yoga at Your Wall","description":"\u003cp\u003e Enrich your life, and your health using an ordinary wall to learn and practice yoga. Doing yoga at your wall gives you support, inspiration, and guidance. Whether you are beginner, intermediate, or advanced yoga student, this book offers an innovative and safe way to practice yoga. Your wall becomes your partner, your supporter, and your friend as you lean on it, align yourself with it, push off of it, and press into it. The wall not only helps you when you practice yoga, it adds another degree of challenge to your practice. 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Con la reciente popularidad que el yoga ha adquirido, este libro es particularmente invaluable para millones de personas que ense an o practican esta disciplina, pues las claras instrucciones y la generosa cantidad de fotos facilitan a los instructores el aprendizaje y la comprensi n para asistir a sus estudiantes. Los estudiantes tambi n pueden utilizar esta gu a para profundizar en su pr ctica personal y aplicar los principios en parejas. Aqu  se demuestran y explican las t cnicas de ajuste y asistencia para m s de 65 posturas, ilustradas con alrededor de 200 fotos. Usted puede aprender: C mo ajustar y asistir a alguien mientras realiza una postura de yoga C mo ejecutar ajustes utilizando mec nicas corporales efectivas M ltiples variantes de c mo ajustar en una postura Frases que pueden ayudar a sus estudiantes o parejas\/compa eros de yoga Maneras de acomodar diferentes tipos de cuerpos C mo ayudar a sus estudiantes a profundizar en las posturas de manera segura La comunidad internacional de yoga se beneficiar  enormemente con este libro. Pienso que tu libro es fabuloso. Tengo muchos libros de yoga, todos reconocidos internacionalmente por algunos de los Yoguis m s famosos del mundo. A n as  llevo un largo tiempo buscando este libro, con t cnicas simples, aplicables y manejables para asistir a mis estudiantes mientras realizan posturas. Encuentro tu libro naturalmente amigable sin ser intimidante ni pretencioso. Es una gran herramienta para instructores y estudiantes en entrenamiento. Me gusta mucho el hecho de que tus modelos sean gente real; todos con diferentes tipos de cuerpo y niveles variados en su pr ctica. Me gustar a utilizar tu libro en mi propio programa de entrenamiento. - Violeta Pastor Wilson, Entrenadora de Instructores de Yoga, Fundadora de la Alianza Canadiense de Yoga.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52334955725073,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52334956380433,"sku":"NLS9781490750644","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781490750644.jpg?v=1758158552"},{"product_id":"108-questions-for-your-body-book-stephanie-pappas-9781698715933","title":"108 Questions for Your Body","description":"In the labyrinth of life's challenges, the power to heal resides within you. 108 Questions for Your Body is more than a journal-it's a compassionate companion on your voyage to self-healing and personal transformation. Embracing somatic body awareness can be a transformative journey that enhances your quality of life on multiple levels. Somatic (body) awareness can: Reveal insights and answers from within Restore balance and harmony in your body and life Reconnect with yourself, your purpose, and others Remember your truth, inner wisdom, and your gifts 108 Questions for Your Body is an invitation to reclaim your body as a sanctuary of wisdom. Whether you're new to body awareness or a seasoned practitioner, this journal provides a safe space to explore, reflect, and evolve-to uncover the stories that your body holds. With carefully crafted prompts and gentle guidance and graphics, you'll explore the intricate language of sensations, emotions, and movements that your body expresses-and may want to express. Unearth your strengths, honor your vulnerabilities, and reclaim your agency in your own healing journey. Your journey starts here-within these pages and within your heart.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52614428655889,"sku":"NLS9781698715933","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781698715933.jpg?v=1761521194"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-stephanie-pappas.oembed","provider":"World of Books ","version":"1.0","type":"link"}