{"title":"Steven Handel","description":"\u003cp\u003eDelve into the captivating world of Steven Handel, a master of storytelling. His books promise thrilling narratives, intriguing characters, and unforgettable journeys. Start your next literary adventure here!\u003c\/p\u003e","products":[{"product_id":"small-habits-big-changes-book-steven-handel-9781612438313","title":"Small Habits, Big Changes","description":"Harness the power of small habits to revolutionize your life. You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form. Habits start as conscious actions then transform into constant behaviors. Yet they touch every aspect of your life and happiness. Which is precisely why they are so powerful! Packed with helpful advice and effective techniques, this book makes changing your habits simple and fun. 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Lo haces una segunda vez. Entonces otra vez. Y otra vez. Eventualmente lo est s haciendo sin pensar. As  se forman los h bitos. \u003cp\u003e\u003c\/p\u003eLos h bitos comienzan cuando las acciones conscientes se transforman en comportamientos constantes. Sin embargo, tocan todos los aspectos de tu vida -alimentaci n, relaciones, trabajo, ejercicio, salud, felicidad, entre muchos m s,  es precisamente por eso que son tan poderosos \u003cbr\u003eRepleto de consejos  tiles y t cnicas efectivas, este libro hace que cambiar tus h bitos sea simple y divertido. Se enfoca en hacer peque os cambios que crear n mejoras duraderas en tu vida. \u003cp\u003e\u003c\/p\u003eEntre otros temas te brindar  informaci n sobre: \u003cp\u003e\u003c\/p\u003e-La importancia de tener un ritual matutino.\u003cbr\u003e-La diferencia entre una mentalidad de crecimiento y una mentalidad fija.\u003cbr\u003e-C mo utilizar los ciclos de h bitos y la fuerza de voluntad.\u003cbr\u003e-Qu  elementos facilitan tu toma de decisiones.\u003cbr\u003e-Las herramientas clave para mantenerte motivado.\u003cbr\u003e-La importancia de los descansos y los pasatiempos para contrarrestar el estr s.\u003cbr\u003e-Las principales estrategias para establecer una rutina diaria saludable.\u003cbr\u003e-C mo crear un nuevo estilo de vida a trav s de sistemas y metas. \u003cp\u003e\u003c\/p\u003e Cambiar tu vida hoy es posible  \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHarness the power of small habits to revolutionize your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou decide to try something new. 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