{"title":"Susanna Barkataki","description":"\u003cp\u003eExplore the transformative world of yoga and mindful living with Susanna Barkataki. Her teachings offer a path to inclusivity, social justice, and personal well-being. Discover your practice today.\u003c\/p\u003e","products":[{"product_id":"embrace-yoga-s-roots-book-susanna-barkataki-9781734318111","title":"Embrace Yoga's Roots","description":"\u003cstrong\u003eDo you want to be on the cutting edge of the future of yoga?\u003c\/strong\u003e\u003cp\u003eIf you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, \u003cstrong\u003e\u003cem\u003eEmbrace Yoga's Roots\u003c\/em\u003e\u003c\/strong\u003e is your guide to honor and not appropriate yoga.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhen we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice, \u003c\/em\u003esays Susanna Barkataki. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eEmbrace Yoga's Roots\u003c\/em\u003e explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world.\u003c\/em\u003e \u003cstrong\u003eRachel Brathen - author of the New York Times Bestseller Yoga Girl\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeparation: \u003c\/strong\u003e Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflection: \u003c\/strong\u003e Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReconnection\u003c\/strong\u003e: Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLiberation\u003c\/strong\u003e: Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBarkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation.\u003cem\u003e Embrace Yoga's Roots\u003c\/em\u003e shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state. \u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49580528435473,"sku":"CIN1734318112G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49666662891793,"sku":"GOR011395968","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49808588964113,"sku":"GOR011514551","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50336172114193,"sku":"CIN1734318112VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50656084918545,"sku":"CIN1734318112A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50989797146897,"sku":"NIN9781734318111","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52145029611793,"sku":"NLS9781734318111","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1734318112.jpg?v=1751153553"},{"product_id":"ignite-your-yoga-book-susanna-barkataki-9781611809947","title":"Ignite Your Yoga","description":"\u003cb\u003e​​2026 Nautilus GOLD Award Winner- Mind, Body \u0026amp; Spirit\u003cbr\u003e \u003cbr\u003e An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation.\u003cbr\u003e \u003cbr\u003e Includes practical advice for embracing yogic values-such as service, non-harm, and truthfulness-in your daily life and relationships and for the well-being of others.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the tradition-bold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following-\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eThe issues with modern yoga in the West today\u003c\/li\u003e \u003cli\u003eBest practices for yoga leadership\u003c\/li\u003e \u003cli\u003eLearning what equity is in yoga\u003c\/li\u003e \u003cli\u003eHow and when to use Sanskrit\u003c\/li\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eIntegrating yoga ethics into your yoga practice, relationships, and work\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e While mainstream yoga culture explodes, the teachings have often strayed far from yoga's traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn't responsibly reflect the rich and powerful tradition. \u003ci\u003eIgnite Your Yoga\u003c\/i\u003e is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach authentically with appreciation, not appropriation.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51474404737297,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51474404770065,"sku":"NIN9781611809947","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":52111199633681,"sku":"NGR9781611809947","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53642010362129,"sku":"CIN1611809940VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53706452205841,"sku":"CIN1611809940G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611809940.jpg?v=1769687594"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-susanna-barkataki.oembed","provider":"World of Books ","version":"1.0","type":"link"}