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Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In \u003ci\u003eThe Blender Girl\u003c\/i\u003e, Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. \u003cp\u003e\u003c\/p\u003e Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like \u003cb\u003eFresh Spring Rolls with\u003c\/b\u003e \u003cb\u003eOrange-Almond Sauce\u003c\/b\u003e, \u003cb\u003eTwisted Caesar Pleaser\u003c\/b\u003e, \u003cb\u003eSpicy\u003c\/b\u003e \u003cb\u003eChickpea Burgers with Portobello Buns and Greens\u003c\/b\u003e, and \u003cb\u003eI-Love-Veggies  Bake\u003c\/b\u003e. 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But you don't have to understand the science of good nutrition to run with The Blender Girl--all you need is a blender and a sense of adventure. 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