{"title":"Thomas C Michaud","description":null,"products":[{"product_id":"injury-free-running-book-thomas-c-michaud-9781467589314","title":"Injury-Free Running","description":"We were not born to run. If we were, injury rates among runners wouldn't be so high. Of the 12 million runners in the United States, the annual injury rate is close to 50%. This translates into nearly 2 million stress fractures and 4 million sprains\/strains. To run injury-free for decades, you have to be strong, coordinated and most of all, well informed. While various experts will give you advice based on anecdotal information (e.g., wear minimalist shoes, strike on your midfoot, and never stretch), this book reviews the scientific literature to show you how to: \u003cul\u003e \u003cli\u003eDevelop a running form based on your alignment, prior injuries, and desired running speed.\u003c\/li\u003e \u003cli\u003eDesign a personalized rehab program you can do at home by evaluating your arch height, flexibility, strength, and coordination.\u003c\/li\u003e \u003cli\u003eChoose a running shoe that is right for you.\u003c\/li\u003e \u003cli\u003eSelect the best preexercise warm-up routine.\u003c\/li\u003e \u003cli\u003eTreat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment prototocols available.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49548406096145,"sku":"GOR012567010","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50278961414417,"sku":"CIN1467589314G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52798153261329,"sku":"GOR013540619","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53213943890193,"sku":"CIN1467589314VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1467589314.jpg?v=1750923693"},{"product_id":"human-locomotion-the-conservative-management-of-gait-related-disorders-book-thomas-michaud-9780615516455","title":"Human Locomotion: The Conservative Management of Gait Related Disorders","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50356033028369,"sku":"CIN0615516459G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51544128323857,"sku":"GOR008476095","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0615516459.jpg?v=1751041281"},{"product_id":"human-locomotion-book-thomas-c-michaud-9781979528795","title":"Human Locomotion","description":"In the course of a year, more than 1.9 million runners will fracture at least one bone and approximately 50% will suffer some form of overuse injury that prevents them from running. Despite the widespread prevalence of gait-related injuries, the majority of health care practitioners continue to rely on outdated and ineffective treatment protocols emphasizing passive interventions, such as anti-inflammatory medications and rest.With more than 1000 references and 530 illustrations, Dr. Michaud's text on human locomotion presents a logical approach to the examination, assessment, treatment and prevention of gait-related injuries. Beginning with a complete review of the evolution of bipedality, this textbook goes on to describe the functional anatomy of each joint in the lower extremity, pelvis, and spine. This information is then related to normal and abnormal motions during the gait cycle, providing the most comprehensive description of human locomotion ever published.Human Locomotion also discusses a wide range of conservative interventions, including a detailed guide to manual therapies, a complete review of every aspect of orthotic intervention, along with illustrated explanations of hundreds of rehabilitative stretches and exercises. The final chapter summarizes state-of-the-art, proven conservative treatment interventions, providing specific protocols for dozens of common gait-related injuries, including Achilles tendinitis, plantar fasciitis, stress fractures and hamstring strains. Whether you are a chiropractor, physical therapist, pedorthist or podiatrist, this text provides practical information that will change the way you practice.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50396570157329,"sku":"CIN1979528799VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51066486096145,"sku":"NIN9781979528795","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51297992376593,"sku":"GOR012756637","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1979528799.jpg?v=1751348626"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-thomas-c-michaud.oembed","provider":"World of Books ","version":"1.0","type":"link"}