{"title":"Todd Sinett","description":null,"products":[{"product_id":"truth-about-back-pain-book-todd-sinett-9780399534850","title":"Truth About Back Pain","description":"\u003cb\u003eA unique structural, nutritional, and emotional approach to understanding and treating back pain?now in paperback.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost health practitioners and back pain books focus mostly on structural causes and treatments of back pain. A few look at the effect of stress and other emotional issues. But only Drs. Todd and Sheldon Sinett have pioneered a comprehensive, three-tiered approach to treating back pain based on their belief that back pain can result from three different types of issues: structural, chemical, or emotional. \u003ci\u003eThe Truth About Back Pain\u003c\/i\u003e introduces a shift in the diagnosis and treatment of back pain that is holistic, favoring noninvasive solutions. \u003cp\u003e\u003c\/p\u003e Once the origin of back pain is understood, appropriate action can take place to achieve relief. This book's program provides practical guidance and specific advice ranging from exercise and meal plans to techniques for dealing with stress as it dispels common myths and misconceptions that can hamper recovery.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49592381276433,"sku":"GOR009986803","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49626273349905,"sku":"GOR012207375","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53302557147409,"sku":"CIN0399534857G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0399534857.jpg?v=1751102681"},{"product_id":"good-shit-book-todd-sinett-9781732491298","title":"The Good Shit","description":"\u003cdiv\u003e\n\u003ci\u003eThe Good Sh*t\u003c\/i\u003e will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly, so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will should be staying away from--even if they have been described as a supposed \"superfood.\" By looking at your output, \u003ci\u003eThe Good Sh*t\u003c\/i\u003e will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49627411153169,"sku":"GOR013691604","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52106939105553,"sku":"CIN1732491291G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52416601620753,"sku":"CIN1732491291VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1732491291.jpg?v=1751450627"},{"product_id":"sit-ups-are-stupid-crunches-are-crap-book-todd-sinett-9781732491243","title":"Sit-ups Are Stupid \u0026 Crunches Are Crap","description":"\u003cdiv\u003eIt's time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, explains why you should never do a sit-up or any version of a crunch ever again! Sinett's innovative new book--which includes a detailed exercise routine (illustrated with photos) and a meal guide--teaches healthier and smarter ways to get great abs without compromising your back and neck anymore. \u003ci\u003eSit-Ups Are Stupid and Crunches Are Crap\u003c\/i\u003e, based on the science of flexion, addresses the key issue of core imbalance and the resulting (and totally unnecessary) pain. Dr. Sinett shows how achieving core balance will transform your flexibility, breathing, and digestion--and, yes, get you the abs you've always wanted. Great abs no longer have to equal great pain.\u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50400467747089,"sku":"CIN1732491240G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53027894821137,"sku":"GOR014705065","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1732491240.jpg?v=1750929371"},{"product_id":"back-pain-relief-diet-book-todd-sinett-9780997530476","title":"The Back Pain Relief Diet","description":"\u003cdiv\u003e \u003cp\u003eFINALLY, A SIMPLE, DIETARY SOLUTION FOR A PAIN-FREE BACK!\u003c\/p\u003e \u003cp\u003eWe are in a worldwide back pain epidemic. Twenty percent of the population is currently suffering from back pain, while 85 percent will suffer from it at some point in their lives. Back pain has become the number one reason for job disability, the number two reason for visits to the doctor, and the number three reason for hospitalization.\u003c\/p\u003e \u003cp\u003eBut what if there were a simple solution? Dr. Todd Sinett explains in \u003ci\u003eThe Back Pain Relief Diet\u003c\/i\u003e that doctors aren't succeeding in diagnosing and treating back pain because they aren't targeting all the \u003ci\u003esources\u003c\/i\u003e of back pain. And there's a big one they're overlooking: our diet.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Back Pain Relief Diet \u003c\/i\u003ehelps you identify your diet triggers for back pain, which may include many so-called \"healthy\" foods. Dr. Sinett shares his own eye-opening experience of going on a health kick only to wind up with back pain at a surprising level.\u003c\/p\u003e \u003cp\u003eThe familiar saying \"You are what you eat\" is an oversimplification. According to Dr. Sinett, it's not what you \u003ci\u003ein\u003c\/i\u003egest but how you \u003ci\u003edi\u003c\/i\u003egest your food that counts. When your digestive system is upset, this creates gut inflammation, which causes muscular inflammation, often resulting in back pain. According to Dr. Sinett: \"Your diet could be the source of your back pain. Conversely, your diet can also be the \u003ci\u003esolution\u003c\/i\u003e to your back pain!\"\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Back Pain Relief Diet\u003c\/i\u003e includes:\u003c\/p\u003e \u003cp\u003e * a detailed overview of the medicine behind the back-diet connection\u003c\/p\u003e \u003cp\u003e* a Digestive Inflammation Test to help you determine if your back pain has a digestive cause\u003c\/p\u003e \u003cp\u003e* a Diagnostic Nutrition Test to determine which foods are causing your digestive distress\u003c\/p\u003e \u003cp\u003e* a choice of detailed meal plans, tailored to your sensitivities, to reduce inflammation and heal your back in the matter of a few short weeks\u003c\/p\u003e \u003cp\u003e* a Symptom Journal to record your journey to health through changes in your nutrition\u003c\/p\u003e \u003cp\u003eIf you suffer from back pain, \u003ci\u003eThe Back Pain Relief Diet\u003c\/i\u003e offers simple, day-by-day recipes that could change your life. Read Dr. Sinett's \"Patients' Stories\" to see how diet changed theirs.\u003c\/p\u003e \u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50431149113617,"sku":"CIN0997530472VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0997530472.jpg?v=1751141259"},{"product_id":"3-weeks-to-a-better-back-book-todd-sinett-9780997530490","title":"3 Weeks To A Better Back","description":"\u003cp\u003eRELIEF IN JUST 21 DAYS!\u003c\/p\u003e \u003cp\u003eEighty percent of people will suffer from back pain at some point in their life, and many suffer for far too long.  This is a statistic that can be changed. \u003ci\u003eThree Weeks to a Better Back\u003c\/i\u003e is the key to giving all types of back pain sufferers relief--in just 21 days!\u003c\/p\u003e \u003cp\u003eOur doctors are missing the cause of our back pain--and that's because they are only treating the back.  The Sinett Solution lies in a revolutionary concept:  It's Not Your Back.  Yes, that's right. For the majority of sufferers, the problem is not in the back!  It's caused by imbalance in the core, feet, hips, neck and jaw and most unexpectedly, by diet (even a healthy one!) and stress. \u003c\/p\u003e \u003cp\u003eThe explanation is simple. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine.  A problem in one area therefore almost always affects the back. An inflamed stomach, for instance, radiates pain into the back. Sitting on your wallet throws off your hips, which compromises the spine.  Stress lives in the muscles of the jaw, neck and shoulders, creating tension and tightness in the back.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThree Weeks to a Better Back\u003c\/i\u003e offers a simple three-pronged, three week approach to treating back pain. Dr. Sinett helps you figure out what kind of back pain sufferer you are and determines the source of your pain through his Back Pain Inflammation quiz, allowing you to arrive at a proper diagnosis. He then provides you with easy-to-follow tools for a customized treatment plan, including stretches, ergonomics and structural care for all parts of the body, as well as a No More Back Pain Diet featuring delicious recipes and Enerchi techniques to help you cope with both daily and chronic stressors and negative emotions. With quick healthcare tips that you can adapt into your daily routine, \u003ci\u003eThree Weeks to a Better Back\u003c\/i\u003e is your total-body prescription for a back pain-free life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51087851618577,"sku":"CIN0997530499VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51416808816913,"sku":"CIN0997530499G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0997530499.jpg?v=1751398262"},{"product_id":"3-weeks-to-a-better-back-book-todd-sinett-9780988767386","title":"3 Weeks To A Better Back","description":"\u003cp\u003eRELIEF IN JUST 21 DAYS!\u003c\/p\u003e \u003cp\u003eEighty percent of people will suffer from back pain at some point in their life, and many suffer for far too long.  This is a statistic that can be changed. \u003ci\u003eThree Weeks to a Better Back\u003c\/i\u003e is the key to giving all types of back pain sufferers relief--in just 21 days!\u003c\/p\u003e \u003cp\u003eOur doctors are missing the cause of our back pain--and that's because they are only treating the back.  The Sinett Solution lies in a revolutionary concept:  It's Not Your Back.  Yes, that's right. For the majority of sufferers, the problem is not in the back!  It's caused by imbalance in the core, feet, hips, neck and jaw and most unexpectedly, by diet (even a healthy one!) and stress. \u003c\/p\u003e \u003cp\u003eThe explanation is simple. Your body is comprised of a group of systems that are interconnected, and at the center of those systems is the spine.  A problem in one area therefore almost always affects the back. An inflamed stomach, for instance, radiates pain into the back. Sitting on your wallet throws off your hips, which compromises the spine.  Stress lives in the muscles of the jaw, neck and shoulders, creating tension and tightness in the back.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThree Weeks to a Better Back\u003c\/i\u003e offers a simple three-pronged, three week approach to treating back pain. Dr. Sinett helps you figure out what kind of back pain sufferer you are and determines the source of your pain through his Back Pain Inflammation quiz, allowing you to arrive at a proper diagnosis. He then provides you with easy-to-follow tools for a customized treatment plan, including stretches, ergonomics and structural care for all parts of the body, as well as a No More Back Pain Diet featuring delicious recipes and Enerchi techniques to help you cope with both daily and chronic stressors and negative emotions. With quick healthcare tips that you can adapt into your daily routine, \u003ci\u003eThree Weeks to a Better Back\u003c\/i\u003e is your total-body prescription for a back pain-free life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52748329386257,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52748329451793,"sku":"CIN0988767384VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780988767386.jpg?v=1763539622"},{"product_id":"truth-about-back-pain-book-todd-sinett-9780399533938","title":"The Truth about Back Pain","description":"\u003cb\u003eA unique structural, nutritional, and emotional approach to understanding and treating back pain?now in paperback.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost health practitioners and back pain books focus mostly on structural causes and treatments of back pain. 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