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An accomplished dancer and gymnast himself, Tom Welsh wrote this book to empower conscientious dancer-athletes to take an active role in directing their own training and development. His clear, straightforward explanations of important concepts in conditioning hone in on the physical capabilities that are key to success not only for dancers but also for gymnasts, ice-skaters, and other athletes for whom strength and flexibility, precise alignment, and movement efficiency are high priorities. With an expert's eye, he distills complex insights into human kinetics into a format that is immediately useful.  The applicability and accessibility of Welsh's approach has been extensively tested in his many classes and seminars across the country. 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Online Resource Centre The book is complemented by a web site that provides a test bank of questions, updates, web links, key cases, latest news, and a \"Does Your Story Contravene the Official Secrets Act?\" table, along with a detailed explanation of the Official Secrets Act of 1911 and 1989.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49596883665169,"sku":"GOR002374609","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49620126335249,"sku":"GOR001457574","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53178866925841,"sku":"GOR002578057","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/019921154X.jpg?v=1751454683"},{"product_id":"essential-law-for-journalists-book-lcj-mcnae-9780258971031","title":"Essential law for journalists","description":null,"brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49602482667793,"sku":"GOR008670687","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0258971037.jpg?v=1751227432"},{"product_id":"mcnae-s-essential-law-for-journalists-book-tom-welsh-9780199284184","title":"McNae's Essential Law for Journalists","description":"An up-to-date text on media law for both practising journalists and students, McNae's explains in a clear, engaging style the effects of the law and the Press Complaints Commission Code of Conduct on newsgathering and publication.  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Online Resource Centre - Providing a test bank of questions, updates, web links, key cases, latest news, and the \"Does Your Story Contravene the Official Secrets Act?\" table, along with a detailed explanation of the Official Secrets Act of 1911 and 1989.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49612468093201,"sku":"GOR001308238","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0199284180.jpg?v=1750909202"},{"product_id":"mcnae-s-essential-law-for-journalists-book-tom-welsh-9780406050014","title":"MCNAE'S ESSENTIAL LAW FOR JOURNALISTS","description":"McNae's Essential Law for Journalists remains the definitive media law guide for both journalists and media students. 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