{"title":"Tonia Reinhard Ms","description":null,"products":[{"product_id":"superfoods-book-tonia-reinhard-ms-9781554076840","title":"Superfoods","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49515032215825,"sku":"CIN1554076846G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49632880197905,"sku":"GOR007666506","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49635285532945,"sku":"GOR007872179","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51686431457553,"sku":"CIN1554076846VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1554076846.jpg?v=1750829909"},{"product_id":"superfoods-book-tonia-reinhard-ms-9781770852563","title":"Superfoods","description":"\u003cp\u003e Praise for the first edition:  A solid beginner's reference, especially for those seeking the authority of medical studies. -- \u003ci\u003eLibrary Journal\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e Recommended. -- \u003ci\u003eAmerican Reference Books Annual 2010\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e Over 80 superfood entries updated with the latest health research discoveries. \u003c\/p\u003e\u003cp\u003e Since this comprehensive reference was first published, major studies have reinforced the importance and potential value of obtaining nutrients from foods rather than supplements. Many of the studies have discovered previously unknown health benefits of great significance, such as a reduced risk for dementia with the consumption of blueberries. \u003c\/p\u003e\u003cp\u003e In all, over 80 entries in this new edition have had their Healthy Evidence section updated to reflect the outcome of major reputable medical studies, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eGarlic supplements are beneficial for cirrhosis patients\u003c\/li\u003e \u003cli\u003eCherries will lessen the frequency of gout attacks\u003c\/li\u003e \u003cli\u003eSoybean consumption is effective in lowering cholesterol\u003c\/li\u003e \u003cli\u003eKale inhibits the growth of human colon cancer cells\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e Studies have also confirmed that Chia seed is a superfood for its protective effects against heart disease. \u003c\/p\u003e\u003cp\u003e \u003ci\u003eSuperfoods\u003c\/i\u003e is organized in broad categories: Vegetables; Mushrooms; Legumes; Fruits; Nuts and Oils; Herbs and Spices; Grains; Meat, Seafood, and Dairy; Beverages and Treats; and Nutritional Supplements. Each entry notes the food's origin, its seasonal availability and nutritional values, tips on how to add it to an eating plan and how to optimize its nutrients and phytochemicals. \u003c\/p\u003e\u003cp\u003e Nutrient breakdowns are derived from the USDA's Nutrient Database, and The Healthy Evidence refers to published peer-reviewed studies available from the US National Library of Medicine and National Institutes of Health database. The book closes with Nutritional Tables, a quick-reference guide to the nutritional content of the superfoods listed in the book. Star ratings indicate the most notable nutrients in each superfood. With \u003ci\u003eSuperfoods\u003c\/i\u003e, readers will get the most nutritional bang for their buck. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49777664786705,"sku":"CIN1770852565G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50660375527697,"sku":"CIN1770852565VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51210194354449,"sku":"CIN1770852565A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1770852565.jpg?v=1750801212"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-tonia-reinhard-ms.oembed","provider":"World of Books ","version":"1.0","type":"link"}