{"title":"Victor Davich","description":null,"products":[{"product_id":"8-minute-meditation-book-victor-davich-9780399529955","title":"8 Minute Meditation","description":"\u003cb\u003eNew and expanded, the bestselling, innovative program that advanced the mindfulness revolution\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chore--something you have to do for up to an hour each day. \u003cp\u003e\u003c\/p\u003e \u003ci\u003e8 Minute Meditation\u003c\/i\u003e is the first program created to give beginners the exact tools they need to learn to meditate and do it in a time-frame that even the busiest people can easily handle: \u003ci\u003ejust 8 minutes a day.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e The new tenth anniversary edition of \u003ci\u003e8\u003c\/i\u003e \u003ci\u003eMinute Meditation\u003c\/i\u003e surveys the latest mindfulness developments. It also contains the complete, original 8 Minute Meditation program, one of the all-time best-selling mindfulness programs in history. Features include clear, supportive step-by-step instruction, FAQs, and troubleshooting your mindfulness practice. All in the time between two television commercials","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49526420963601,"sku":"CIN0399529950G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49614243332369,"sku":"GOR007913736","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50466984067345,"sku":"CIN0399529950A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50561354727697,"sku":"GOR002112809","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51439453470993,"sku":"CIN0399529950VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0399529950.jpg?v=1751447888"},{"product_id":"8-minute-meditation-expanded-book-victor-davich-9780399173424","title":"8 Minute Meditation Expanded","description":"As the stresses of daily life increase, with long working hours, endless emails and hideous commutes, even the most zen people can find themselves boiling with rage on a daily basis. It can be incredibly useful to set some time aside in the day to meditate and regain calm. Even the busiest person can set aside eight minutes to meditate and find that their happiness and their productivity increases as a consequence. This newly expanded edition features the original, easy and complete eight-minute-a-day program with a new introduction aligning mindfulness and meditation.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49663103631633,"sku":"GOR013442792","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49725923557649,"sku":"CIN0399173420G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50807033921809,"sku":"GOR007948413","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51329476264209,"sku":"CIN0399173420VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52508796322065,"sku":"NIN9780399173424","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52631650730257,"sku":"GOR011670325","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52959287640337,"sku":"CIN0399173420A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":53397463204113,"sku":"CIN0399173420LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0399173420.jpg?v=1750910372"},{"product_id":"promise-book-victor-davich-9780312378158","title":"The Promise","description":"\u003cp\u003eImagine what it would feel like to be effortlessly confident, powerful, and happy - to reap the riches you're entitled to, just by being born. . .\u003cbr\u003e \u003cbr\u003e From the creator of the program \u003ci\u003eTime\u003c\/i\u003e magazine calls \"the most American form of meditation yet\" comes an exciting new 8-minute action plan that will empower you to reclaim the true joy and fulfillment that is all your own. \u003ci\u003eThe Promise\u003c\/i\u003e is a revolutionary new program that will allow you to embrace an extraordinary gift: Your Best Self. This treasure already lies within you - no matter what you may think, or have been told. And you can seize it with Victor Davich's unique toolkit for transformation: STOP, LOOK, and LISTEN, a program comprised of more than a dozen powerful techniques. Here you'll learn how to:\u003cbr\u003e \u003cbr\u003e STOP runaway thinking, relax, \"decelerate,\" and de-stress your mind.\u003cbr\u003e LOOK beyond self-limiting, negative beliefs, or judgments and opinions that hold you back.\u003cbr\u003e LISTEN and become attuned to Your Best Self - the treasure within which true riches await you...\u003cbr\u003e \u003cbr\u003e These and other exercises central to \u003ci\u003eThe Promise\u003c\/i\u003e are easy-to-follow and done in just 8 minutes. And with names like \"Buoyant Breathing,\" \"You're Soaking in It,\" and \"French Press,\" you know they'll also be fun.\u003cbr\u003e \u003cbr\u003e The promise of a rich, fulfilled, and joyful life awaits you.\u003cbr\u003e \u003cbr\u003e Start living your dreams - as Your Best Self - today!\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50498422931729,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50498423914769,"sku":"CIN0312378157G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52734885363985,"sku":"NIN9780312378158","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0312378157.jpg?v=1750908835"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-victor-davich.oembed","provider":"World of Books ","version":"1.0","type":"link"}