{"title":"Vilma J Hernandez","description":null,"products":[{"product_id":"sirtfood-diet-book-vilma-j-hernandez-9781802931716","title":"SirtFood Diet","description":"\u003cb\u003eDiscover the original international diet sensation--used by Adele, UFC champion Conor McGregor, and Pippa Middleton--that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOver the past few years, fasting has become a popular diet option. Studies show that fasting--whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting--can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. \u003cp\u003e\u003c\/p\u003eWhen we fast, our body's energy stores activate what is known as sirtuins, or the skinny gene, and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into survival mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on--which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. \u003cp\u003e\u003c\/p\u003eEnter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created \u003ci\u003eThe Sirtfood Diet\u003c\/i\u003e to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49569212760337,"sku":"GOR013523594","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802931716.jpg?v=1751154015"},{"product_id":"sirtfood-cookbook-book-vilma-j-hernandez-9781802222944","title":"The sirtfood cookbook","description":"Description\u003cp\u003eAre you interested in a diet that will help you lose weight without suffering? Do you wish to shed pounds while enjoying chocolate, red wine, and other foods you love? If yes, this is the right book for you \u003c\/p\u003e\u003cp\u003eThis \u003cstrong\u003eTHE SIRTFOOD DIET FOR BEGINNERS\u003c\/strong\u003e will present you with a new lifestyle to lose weight and stay healthy while still eating dark chocolate and berries, drinking coffee and red wine, and much more. You will also find several healthy and mouthwatering recipes to guide you on this journey to shed pounds, look good, and live well.\u003c\/p\u003e\u003cp\u003eCelebrities such as Pippa Middleton and Adele, but also popular athletes and many ordinary people have already tried this natural regimen with significant and long-lasting results. \u003c\/p\u003e\u003cp\u003eAfter the first period of the diet, you could maintain your amazing results by following a balanced lifestyle and integrating Sirtfoods in your everyday life effectively.\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cp\u003e- The Advantages of the Sirtfood Diet\u003c\/p\u003e\u003cp\u003e- Losing Weight and Maintaining\u003c\/p\u003e\u003cp\u003e- Breakfast Recipes, Desserts, Juices \u0026amp; Smoothies\u003c\/p\u003e\u003cp\u003e- Main Dishes\u003c\/p\u003e\u003cp\u003e- Vegetables, Soups \u0026amp; Stews\u003c\/p\u003e\u003cp\u003e- Snacks, Sauces \u0026amp; Dips\u003c\/p\u003e\u003cp\u003e...And much more \u003c\/p\u003e\u003cp\u003e Are you tired of all the useless diets you tried in the past and of seeing a shape that you don't like in the mirror? Let's change yourself and start living the life you deserve  \u003c\/p\u003e\u003cp\u003eClick here to buy this book now \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49600347668753,"sku":"GOR013529028","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802222944.jpg?v=1751345477"},{"product_id":"sirtfood-diet-cookbook-book-vilma-j-hernandez-9781802931730","title":"SirtFood diet Cookbook","description":"\u003cp\u003e\u003cstrong\u003eDo you want to shed weight, burn fat, prevent disease \u0026amp; energize your body by activating your skinny gene? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to learn how to make 200 quick \u0026amp; easy recipes + 3-week meal plan.? If yes, then keep reading. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSirt food diet is the new dietary concept, evolved for the people who want to know how the food works in the body. This 100% natural dietary concept is aimed to help you lose weight using the biochemistry of the food. It is simple to understand and easy to adopt into your daily diet. Not just that, Sirtfood diet will give you everlasting benefits. Say bye-bye to those you crave for; say bye-bye to those puffy fats that keep bothering you out of sight; say bye-bye to those diseases that keep the life expectancy short than the expected. Sirtfood diet - the new way to stay healthy and energetic life-long.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSirtfoods are a new class of foods that science has found to contain amazing health-giving properties.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThese foods do more than just helping you to trim down or shed weight. It also helps to keep the body disease-free and energetic, thus living longer, healthier and happier lives. Mainly those who have adopted this new concept of eating foods rich in sirtuins are enjoying new-found energy and stamina.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn this book you will find: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSirtfood Diet Theory\u003c\/li\u003e\n\u003cli\u003eSirtFood Diet Phase\u003c\/li\u003e\n\u003cli\u003eTop 20 Best Sirtfood \u003c\/li\u003e\n\u003cli\u003eBreakfast Recipes\u003c\/li\u003e\n\u003cli\u003eLunch Recipes\u003c\/li\u003e\n\u003cli\u003eDinner Recipes\u003c\/li\u003e\n\u003cli\u003eSnacks\u003c\/li\u003e\n\u003cli\u003eAppetizers\u003c\/li\u003e\n\u003cli\u003eDesserts\u003c\/li\u003e\n\u003cli\u003e3 Weekday Meal Plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guide will not just make you aware of the Sirtfood concept; moreover, this guide will show you how to incorporate these SIRTFODS into your daily meal plans.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will also learn how to make\u003cem\u003e two hundred quick Sirtfoods\u003c\/em\u003e to include into your menu so that you can enjoy desired weight loss, enhanced wellness, and vitality. The book includes amazing recipes that even a non-cook like you can prepare it easily.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUse this book to find out amazing health benefits - look younger, healthier and slimmer - by eating the sirtfood diet. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReady to get started? Click Buy Now \u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49606574571793,"sku":"GOR013524215","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802931732.jpg?v=1750995145"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-vilma-j-hernandez.oembed","provider":"World of Books ","version":"1.0","type":"link"}