{"title":"Vivian Grisogono","description":"\u003cp\u003eDelve into Vivian Grisogono's captivating worlds, where gripping mysteries and thrilling adventures await. Perfect for fans of Agatha Christie and Dorothy L. Sayers, explore her books and uncover hidden secrets.\u003c\/p\u003e","products":[{"product_id":"sports-injuries-book-vivian-grisogono-9781905367283","title":"Sports Injuries","description":"The best-selling comprehensive guide to sports injuries, now completely updated! Sports Injuries: a Self-Help Guide describes how the body works, why injuries happen in adults and children, how to deal with them, whom to consult, complications and consequences of injuries, recovery through rehabilitation exercise programmes, safety measures and injury prevention. Three hundred line drawings illustrate a full range of recovery exercises through stretching, strengthening, mobilizing, and coordinating. This is an essential book for sports participants, coaches, personal trainers, PE teachers, parents, sports science and sports therapy students, and is also a useful reference tool for doctors and therapists.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49513676636433,"sku":"GOR006179750","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50490048839953,"sku":"GOR013968336","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50874713866513,"sku":"GOR008137753","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52522748084497,"sku":"CIN1905367287G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53505958674705,"sku":"GOR010467950","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1905367287.jpg?v=1750964275"},{"product_id":"knee-book-vivian-grisogono-9780719555381","title":"The Knee","description":"Addressing the sometimes complex issues relating to knee problems and rehabilitation, this book describes the more familiar injuries, such as cartilage and ligament tears, less usual problems such as reflex sympathetic dystrophy, and background factors such as stress and food intolerance.;The author explains how the knee works, what can go wrong with it, what should be done, who should be consulted, and how knees should be protected against avoidable harm. She also sets out some of her own treatment strategies for dealing with the most common knee problems.;The book should be of interest to those who have suffered any kind of knee problem, and to sports coaches, trainers and managers. Children's knee problems are a particular concern, so this book may be used as a useful reference in this area.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49514126213393,"sku":"GOR001630780","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49564381249809,"sku":"GOR003248084","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51324083634449,"sku":"CIN0719555388G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0719555388.jpg?v=1751437192"},{"product_id":"knee-health-book-vivian-grisogono-9780719543869","title":"Knee Health","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49525235548433,"sku":"GOR001076046","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53026587443473,"sku":"GOR003401673","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53677250445585,"sku":"GOR002907689","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/071954386X.jpg?v=1751231276"},{"product_id":"sports-injuries-book-vivian-grisogono-9780719541117","title":"Sports Injuries","description":"Written by a professional for the unlucky sportsman, whether professional, competitive or recreational, this book is the first effective guide to coping with injuries and getting back to sport. Vivian Grisogono passes on years of experience as a sports participant and physiotherapist. Injuries are described 'geographically', from foot to neck, and then down the arm. Arrowed drawings throughout help you identify the site of pain. The causes of injury are explained, to help you understand how and why a particular injury occurs, whether it's a sudden traumatic injury like the sprinter's hamstring tear or the squash player's Achilles tendon rupture, or a gradual overuse injury like tennis elbow or runner's shin soreness. Self-diagnosis is fraught with pitfalls, and this book aims to steer you clear of them by helping to identify the possible causes of your pain, in order to present a clear picture of the problem to your medical practitioner, so that he can make a speedy and accurate diagnosis. The first-aid and immediate self-help measures you should take for any injury, before you manage to see your doctor, are described.Following diagnosis, rehabilitation principles for each injury are given, from the very early stages of recovery, through to your return to sport. For tendon and muscle injuries, the progression starts with passive stretching for flexibility, then you re-strengthen the injured muscle group, until the final stage when you work the muscles in co-ordination with the surrounding muscles. For joint injuries, you have to regain stability through strengthening exercises, then gradually mobilize the injured joint, before moving into the final phase of co-ordinating exercises. All the specific exercises for achieving these aspects of recovery are illustrated in detail, for each injury throughout the body. The explanations of injuries and their recovery processes, as well as the amazing range of therapeutic exercises listed, will make this book indispensable not only to sportsmen and women of all types and ages, but also to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49589018132753,"sku":"GOR001410379","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50818062483729,"sku":"GOR001260436","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0719541115.jpg?v=1751456328"},{"product_id":"children-and-sport-book-vivian-grisogono-9780719549083","title":"Children and Sport","description":"This book should be of interest for anyone involved in children's sport. Written by an acknowledged expert on children and their injuries, with contributions from a top physiologist and dietician, it describes the problems of children who do too much or too little soprt, how and why they should be encouraged to exercise, what they should eat and drink, and how they can avoid injuries and long-term problems. Children and Sport questions some current attitudes prevailing in competititive sports and in physical education. It presents scientific research and knowledge, plus practical, easy-to-follow advice. It is aimed at parents, teachers and sports coaches, and may interest medical and paramedical practitioners who look after children with problems.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49616671473937,"sku":"GOR006778600","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49762016428305,"sku":"GOR006775437","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0719549086.jpg?v=1751041578"},{"product_id":"sports-injuries-book-vivian-grisogono-9780895947161","title":"Sports Injuries","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49803480793361,"sku":"CIN0895947161G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0895947161.jpg?v=1750747780"},{"product_id":"sports-injuries-book-vivian-grisogono-9781905367900","title":"Sports Injuries","description":"Vivian Grisogono passes on years of experience as a sports participant and physiotherapist, making this book, now completely updated, the most effective guide to coping with injuries and getting back to sport. Indispensable reading for not only sportsmen and women of all types and ages, but also to coaches, PE teachers, and medical and paramedical practitioners interested in sports injuries.  Injuries are described `geographically', from foot to neck, and then down the arm. The causes of injury are explained, to help you understand how and why a particular injury occurs, whether it's a sudden traumatic injury like the sprinter's hamstring tear or the squash player's Achilles tendon rupture, or a gradual overuse injury like tennis elbow or runner's shin soreness. Self-diagnosis is extremely difficult, and this book aims to help the reader to identify the possible causes of pain, in order to present a clear picture of the problem to a medical practitioner, so that they can make a speedy and accurate diagnosis. The first-aid and immediate self-help measures you should take for any injury, before you manage to see a medical practitioner, are described.   Following diagnosis, rehabilitation principles for each injury are given, from the very early stages of recovery, through to your return to sport. For tendon and muscle injuries, the progression starts with passive stretching for flexibility, then you re-strengthen the injured muscle group, until the final stage when you work the muscles in co-ordination with the surrounding muscles. For joint injuries, you have to regain stability through strengthening exercises, then gradually mobilize the injured joint, before moving into the final phase of co-ordinating exercises. All the specific exercises for achieving these aspects of recovery are illustrated in detail, for each injury throughout the body.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50401562263825,"sku":"CIN1905367902VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50577500799249,"sku":"GOR009926117","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51839605440785,"sku":"NGR9781905367900","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53260106858769,"sku":"GOR014840127","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53686963306769,"sku":"GOR015002548","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1905367902.jpg?v=1750834544"},{"product_id":"children-and-sport-book-vivian-grisogono-9780719553196","title":"Children and Sport","description":"With contributions from a physiologist and dietician, this book describes the problems of children who do too much or too little sport, how and why they should exercise, what they should eat and drink, and how they can avoid injuries and long-term problems.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50794701422865,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50794702373137,"sku":"GOR003519988","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0719553199.jpg?v=1751074008"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-vivian-grisogono.oembed","provider":"World of Books ","version":"1.0","type":"link"}