{"title":"William W Li Md","description":"\u003cp\u003eDelve into the world of Dr. William W. Li, a physician, scientist, and bestselling author. Explore books on the power of food to heal and transform your health. Discover your path to wellness here.\u003c\/p\u003e","products":[{"product_id":"eat-to-beat-your-diet-book-william-w-li-md-9781538753903","title":"Eat to Beat Your Diet","description":"\u003cp\u003e\u003cb\u003eThe pioneering physician scientist behind the\u0026gt;\u003ci\u003eNew York Times\u003c\/i\u003e bestseller\u0026gt;\u003ci\u003eEat to Beat Disease\u003c\/i\u003e reveals the science of eating your way to healthy weight loss.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. \u003c\/p\u003e\u003cp\u003e Now in\u0026gt;\u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. \u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Tomatoes\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Avocado\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Watermelon\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Carrots\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Blueberries\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Dark Chocolate\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Mushrooms\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Lentils\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Purple Maize\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Apple Cider Vinegar\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Turmeric\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Lobster\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Mussel\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Caviar\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Oysters\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Sea Bass\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Green Tea\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Soy Milk\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Coffee\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Pomegranate Juice\u0026gt;\u003c\/li\u003e\n\u003c\/ul\u003e Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49675131289873,"sku":"CIN1538753901VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49723795013905,"sku":"CIN1538753901G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50052109959441,"sku":"GOR013846932","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50279725138193,"sku":"GOR013910757","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51039720112401,"sku":"NIN9781538753903","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53220207821073,"sku":"GOR014811582","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53270478618897,"sku":"CIN1538753901A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1538753901.jpg?v=1751341388"},{"product_id":"eat-to-beat-your-diet-book-william-w-li-md-9781538756539","title":"Eat to Beat Your Diet","description":"\u003cp\u003e\u003cb\u003eThe pioneering physician scientist behind the\u0026gt;\u003ci\u003eNew York Times\u003c\/i\u003e bestseller\u0026gt;\u003ci\u003eEat to Beat Disease\u003c\/i\u003e reveals the science of eating your way to healthy weight loss.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. \u003c\/p\u003e\u003cp\u003e Now in\u0026gt;\u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. \u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Tomatoes\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Avocado\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Watermelon\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Carrots\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Blueberries\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Dark Chocolate\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Mushrooms\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Lentils\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Purple Maize\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Apple Cider Vinegar\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Turmeric\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Lobster\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Mussel\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Caviar\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Oysters\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Sea Bass\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Green Tea\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Soy Milk\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Coffee\u0026gt;\u003c\/li\u003e\n\u003cli\u003e Pomegranate Juice\u0026gt;\u003c\/li\u003e\n\u003c\/ul\u003e Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49782976250129,"sku":"CIN1538756536VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49915898691857,"sku":"CIN1538756536G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51584204013841,"sku":"NIN9781538756539","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1538756536.jpg?v=1751022883"},{"product_id":"eat-to-beat-disease-the-new-science-of-how-your-body-can-heal-itself-cd-9781549117190","title":"Eat to Beat Disease","description":"\u003cb\u003eEat your way to better health with this \u003ci\u003eNew York Times\u003c\/i\u003e bestseller on \u003c\/b\u003e\u003cb\u003efood's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eForget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in \u003ci\u003eEat to Beat Disease\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eWe have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. \u003ci\u003eEat to Beat Disease\u003c\/i\u003e isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: \u003cul\u003e\n\u003cli\u003ePlums\u003c\/li\u003e\n\u003cli\u003eCinnamon\u003c\/li\u003e\n\u003cli\u003eJasmine tea\u003c\/li\u003e\n\u003cli\u003eRed wine and beer\u003c\/li\u003e\n\u003cli\u003eBlack Beans\u003c\/li\u003e\n\u003cli\u003eSan Marzano tomatoes\u003c\/li\u003e\n\u003cli\u003eOlive oil\u003c\/li\u003e\n\u003cli\u003ePacific oysters\u003c\/li\u003e\n\u003cli\u003eCheeses like Jarlsberg, Camembert and cheddar\u003c\/li\u003e\n\u003cli\u003eSourdough bread\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003eThe book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. \u003cp\u003e\u003c\/p\u003eBoth informative and practical, \u003ci\u003eEat to Beat Disease\u003c\/i\u003e explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50333330211089,"sku":"CIN154911719XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/154911719X.jpg?v=1751374035"},{"product_id":"eat-to-beat-your-diet-burn-fat-heal-your-metabolism-and-live-longer-cd-9781668626702","title":"Eat to Beat Your Diet","description":"\u003cp\u003e\u003cb\u003eThe pioneering physician scientist behind the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eEat to Beat Disease\u003c\/i\u003e reveals the science of eating your way to healthy weight loss.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. \u003cp\u003e\u003c\/p\u003e Now in \u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight and have big impacts on your overall health. \u003ci\u003eEat to Beat Your Diet \u003c\/i\u003eshows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. \u003cp\u003e\u003c\/p\u003e Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps, shopping tips, and more than a month of crowd-pleasing recipes. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn \u003ci\u003eEat to Beat Your Diet\u003c\/i\u003e, Dr. William Li reveals the groundbreaking discovery that the best weight loss medicines in the world can be found in your refrigerator and pantry. Blending the science of molecular nutrition with the ancient food ways of the Mediterranean and Asian cultures, Dr. Li provides a delicious roadmap to harness the power of everyday foods to activate your fat burning systems and create long term health using the magic of your fork. ―Mark Hyman, MD, Senior Advisor to the Cleveland Clinic Center for Functional Medicine, \u003ci\u003eNew York Times\u003c\/i\u003e Bestselling Author of \u003ci\u003eYoung Forever\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDr. William Li is a very trusted, valued dear friend. I am very excited about this book. My entire family are all fans of Dr. Will's. This book takes on so much more for the reader. Dr. Will takes you on a tour of the grocery store, tells you all the foods you should be eating and all the data that backs that up, and 36 original recipes. Everything is incredibly researched and referenced. It's such a great tool, as are all of Dr. Will's books. Live long, live healthy. ―Rachael Ray, American chef, TV personality, and author of \u003ci\u003eRachel Ray 50\u003c\/i\u003e and other cookbooks\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e ","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53335268622609,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53335269212433,"sku":"CIN1668626705A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781668626702.jpg?v=1774286170"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-william-w-li-md.oembed","provider":"World of Books ","version":"1.0","type":"link"}