{"title":"Yoshifumi Miyazaki","description":"\u003cp\u003eDiscover the enchanting picture books of Yoshifumi Miyazaki. Perfect for young readers, his gentle stories and beautiful illustrations create a world of wonder and imagination. Browse now!\u003c\/p\u003e","products":[{"product_id":"walking-in-the-woods-book-yoshifumi-miyazaki-9781783254149","title":"Walking in the Woods","description":"'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki  'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.   Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity.  In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740036112657,"sku":"NGR9781783254149","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49768422801681,"sku":"GOR012349921","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49784115233041,"sku":"GOR011265431","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50162571772177,"sku":"GOR011157415","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50334374691089,"sku":"GOR012737128","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51333555257617,"sku":"CIN1783254149VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51686733250833,"sku":"CIN1783254149G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52530781290769,"sku":"NLS9781783254149","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52880150331665,"sku":"CIN1783254149LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1783254149.jpg?v=1769686879"},{"product_id":"shinrin-yoku-book-yoshifumi-miyazaki-9781604698794","title":"Shinrin Yoku","description":"\u003cb\u003eA New York Times 2018 Holiday Gift Selection\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In \u003ci\u003eShinrin Yoku\u003c\/i\u003e, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, \u003ci\u003eShinrin Yoku\u003c\/i\u003e will help you detox from the stress of modern life by opening your eyes to the healing power of trees. \u003cbr\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49772787532049,"sku":"CIN1604698799G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49778209521937,"sku":"GOR012986089","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50292707688721,"sku":"CIN1604698799VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1604698799.jpg?v=1751407943"},{"product_id":"shinrin-yoku-book-yoshifumi-miyazaki-9781912023516","title":"Shinrin-yoku","description":"Shinrin Yoku or 'forest bathing' was developed in Japan in the 1980s and brings together ancient ways and wisdom with cutting edge environmental health science. There are now forest bathing stations and walkways scattered throughout Japan, although the good news is that we can all benefit from this simple practice.   Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity.   In this wonderful book, by the leading expert in the field, science meets nature and mindfulness, as we are encouraged to bathe in the trees and become observers of both the nature around us and the goings on of our own minds.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50111747653905,"sku":"GOR009004216","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50147262464273,"sku":"GOR009084474","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51331156017425,"sku":"CIN1912023512VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52498500026641,"sku":"GOR009844678","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1912023512.jpg?v=1751428888"},{"product_id":"shinrin-yoku-book-yoshifumi-miyazaki-9788417254834","title":"Shinrin-Yoku","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50405194039569,"sku":"CIN8417254838G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8417254838.jpg?v=1751384195"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-yoshifumi-miyazaki.oembed","provider":"World of Books ","version":"1.0","type":"link"}