{"title":"Cara Lisette's Creative Journals For Mental Health","description":null,"products":[{"product_id":"eating-disorder-recovery-journal-book-cara-lisette-9781839970856","title":"The Eating Disorder Recovery Journal","description":"This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49743432319249,"sku":"NGR9781839970856","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49980059353361,"sku":"GOR013365719","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50560291668241,"sku":"GOR013999490","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50827424104721,"sku":"CIN1839970855G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51057190273297,"sku":"NIN9781839970856","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51716600332561,"sku":"CIN1839970855VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52734898209041,"sku":"GOR012907822","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1839970855.jpg?v=1786614450"},{"product_id":"bipolar-disorder-journal-book-cara-lisette-9781839977817","title":"The Bipolar Disorder Journal","description":"The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With journaling prompts, written activities, and creative activities to help you develop strategies to cope and thrive, this journal is yours to be as free and imaginative with as you wish.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49744447668497,"sku":"NGR9781839977817","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51868642935057,"sku":"CIN1839977817G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52110354350353,"sku":"GOR014463647","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1839977817.jpg?v=1787747095"},{"product_id":"ocd-recovery-journal-book-cara-lisette-9781805010951","title":"The OCD Recovery Journal","description":"The OCD Recovery Journal is for anybody struggling to stay motivated while managing the challenges of OCD. With journaling prompts and creative activities to help you take control of your OCD and care for yourself in the process, this journal is yours to be as free and imaginative with as you wish.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49749825290513,"sku":"NGR9781805010951","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51739121189137,"sku":"GOR014386088","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1805010956.jpg?v=1785898750"},{"product_id":"anxiety-recovery-journal-book-cara-lisette-9781805010792","title":"The Anxiety Recovery Journal","description":"The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind.  This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and mental health advocate Anneli Roberts, the activities in this journal will help you to take positive steps towards living a full life beyond your anxiety.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51314291736849,"sku":"GOR013912073","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51314292621585,"sku":"NIN9781805010791","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51315115786513,"sku":"NGR9781805010791","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52607201476881,"sku":"GOR014561344","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1805010794_77949010-60e7-433a-891f-3abf343e7c7f.jpg?v=1751345493"}],"url":"https:\/\/www.worldofbooks.com\/collections\/cara-lisette-s-creative-journals-for-mental-health-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}