{"title":"Japanese Wellness","description":"\u003cp\u003eExplore the art of Japanese wellness with our curated book series. Discover ancient practices for modern living, from mindfulness and nutrition to holistic healing. Embrace a balanced and harmonious lifestyle.\u003c\/p\u003e","products":[{"product_id":"wabi-sabi-book-oliver-luke-delorie-9781454932543","title":"Wabi Sabi","description":"\u003cb\u003eEmbrace the ancient Japanese philosophy of Wabi Sabi and learn to appreciate the imperfect, impermanent, and incomplete.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e When you let go of judgment, you can see the harmony in the unfinished, fleeting, modest, and simple things in life. That's the Japanese concept of wabi sabi, and it helps you find beauty everywhere. Using drawings, quotes, and photographs, this book helps you understand the essence of this idea and apply it to our everyday world. Celebrate the wabi sabi spirit by embracing gratitude and self-acceptance, trusting in time, focusing on what matters most, and celebrating with such traditions as the Japanese tea ceremony, communing with elders, and family rituals.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50173164290321,"sku":"CIN1454932546G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51422825120017,"sku":"CIN1454932546VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1454932546.jpg?v=1751116026"},{"product_id":"shinrin-yoku-book-oliver-luke-delorie-9781454932529","title":"Shinrin-Yoku","description":"\u003cb\u003eDiscover a slow, mindful way of walking that heals the soul and mends the heart--and let all your senses bathe in the pleasures that the forest has to offer.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Heal yourself by connecting deeply with nature. Fill your lungs with fresh forest air, which has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease levels of stress, and reduce muscle tension. With 75 inspirational quotes, this guide teaches you how to benefit from what the Japanese call the medicine of the forest by leaving the hustle and bustle behind and soaking up the silence. Through focusing on the things you see and hear, staying aware of your environment, and being present in the moment, you'll improve your health and well-being.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":52598645195025,"sku":"CIN145493252XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781454932529.jpg?v=1761076445"}],"url":"https:\/\/www.worldofbooks.com\/collections\/japanese-wellness-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}