{"title":"Keto Living Cookbook","description":null,"products":[{"product_id":"keto-living-cookbook-book-ella-coleman-9780992402914","title":"Keto Living Cookbook","description":"\u003cp\u003e\u003cb\u003eThe Perfect Cookbook Companion for the Ketogenic Diet\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eSimple, Wholesome, Delicious Low-Carb \u0026amp; High-Fat Recipes for Every Course Designed to Kickstart Your Fat Burning Journey\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Keto Living Cookbook\u003c\/b\u003e was written by Ella Coleman, an accomplished cook who loves experimenting with flavor combinations, and delights in eating and living a Ketogenic lifestyle.\u003c\/p\u003e\u003cp\u003eIt's no secret that carbs raise blood sugar, and our body produces insulin to get rid of it. The insulin then helps glucose convert to fat, and this is stored in our fat cells. Goodbye self-esteem. Hello, cellulite \u003c\/p\u003e\u003cp\u003eOn the Ketogenic diet, carbs are limited and protein and fats are eaten in preference, keeping the body in a state of ketosis and burning fats for a good, steady stream of energy. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSounds complicated? Think again - \u003cb\u003eThe Keto Living Cookbook\u003c\/b\u003e makes it easy to enjoy many of your favorite meals prepared to suit a Keto lifestyle, including -\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e101 recipes with easy-to-follow instructions for a scrumptious selection of meals and snacks straight from your kitchen to the table\u003c\/li\u003e\n\u003cli\u003eNutritional content, including a net carbohydrate, protein and fat count per serving listed for every single recipe\u003c\/li\u003e\n\u003cli\u003eIncludes both \u003cb\u003eUS Standard \u003ci\u003eand\u003c\/i\u003e Metric measurements\u003c\/b\u003e, and temperatures in both Fahrenheit \u003ci\u003eand\u003c\/i\u003e Celsius.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eLose the weight and love reaching your goals with the amazing selection of recipes to be discovered in the Keto Living Cookbook. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book is the first in the Keto Living series by Ella Coleman - if you're serious about the Ketogenic lifestyle, pick up the rest of Ella's books to keep your kitchen completely keto-friendly.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNOTE: \u003c\/b\u003e All of the books in The Keto Living Series, including the new Keto Living Fat Fast Cookbook are now registered with the \u003cb\u003eKindle Matchbook\u003c\/b\u003e system, meaning that if you prefer to purchase the paperback copy of any of these books, you will automatically qualify to be able to download a free digital copy of the Kindle book. 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Lose the weight, and love reaching your goals with this fantastic cornucopia of recipes just waiting to be discovered in the Keto Living Cookbook 2. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom pizza to pancakes, muffins to meatballs, ice-cream and more...\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe recipes you'll discover in the Keto Living Cookbook 2 are designed to satisfy a hunger yet leave you feeling curiously guilt free in the blissful aftermath.\u003c\/p\u003e\u003cp\u003eAlongside this fantastic collection of scrumptious LCHF recipes are other useful tools including: -\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eA Comprehensive Guide to guilt free Keto-friendly Substitute Sweeteners\u003c\/b\u003e to use in your Keto cooking in place of sugar\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eNutritional Information - Net Carbs\u003c\/b\u003e, Protein and Fats Counted and Fat Percentages Calculated for Every Recipe\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eBoth US Standard and Metric measurements\u003c\/b\u003e, and temperatures in both Fahrenheit and Celcius\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eNOTE: \u003c\/b\u003e The Keto Living Cookbook 2, is also now registered with the \u003cb\u003eKindle Matchbook\u003c\/b\u003e system, meaning that if you prefer to purchase the paperback copy of this book, you will automatically qualify to be able to download a free digital copy of the Kindle book. 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