{"title":"Little Books Of Mind Body And Spirit Ser","description":null,"products":[{"product_id":"little-book-of-tarot-book-katalin-patnaik-9781911610700","title":"The Little Book of Tarot","description":"An introduction to everything you need to enhance your life using the Tarot.   Whether you're a beginner or you're looking to build confidence in the tarot, The Little Book of Tarot gives a refreshingly modern interpretation for each card, focusing on problems that real people face in real life situations. This mini manual demonstrates interesting and unusual ways of using tarot cards, including for artistic and poetic inspiration, magic and spirituality and teaches readers a fascinatingly different way of looking at the cards.   The Ace of Cups.  Keywords: love, happiness, intimacy, blessing, harmony, a new start, calmness, clarity.   The Ace of Cups represents feelings at their purest form. There is no place for any kind of deception here. It is an especially good sign in love readings, but brings good news in any creative project. Whatever the questioner wants to achieve will need effort, but the situation has the potential for success.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49505499840785,"sku":"GOR011957103","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738388832529,"sku":"NGR9781911610700","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49959436288273,"sku":"CIN1911610708VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50402325561617,"sku":"CIN1911610708A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50402326413585,"sku":"CIN1911610708G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50464077218065,"sku":"GOR012149220","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50975614238993,"sku":"GOR013409856","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51054921023761,"sku":"NIN9781911610700","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610708.jpg?v=1772275674"},{"product_id":"little-book-of-crystals-book-beleta-greenaway-9781911610618","title":"The Little Book of Crystals","description":"The Little Book of Crystals is an inspiring introduction to everything you need to know to enhance your life using crystals.   Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect reference for your next browse. The Little Book of Crystals offers guidance on how to use crystals for healing, emotional purposes and in a myriad of practical situations, including to help children and animals. The usage of crystals for magic and spell-casting is also included, as well as practical information on how to buy, store and use crystals in a safe and effective way.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508751606033,"sku":"GOR011661262","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737165766929,"sku":"NGR9781911610618","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50468068524305,"sku":"CIN1911610619G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51054879867153,"sku":"NIN9781911610618","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51186430083345,"sku":"CIN1911610619VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51592018362641,"sku":"GOR012101592","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52823639032081,"sku":"GOR012704914","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610619.jpg?v=1772273416"},{"product_id":"little-book-of-yoga-book-fiona-channon-9781911610694","title":"The Little Book of Yoga","description":"The Little Book of Yoga is an inspiring introduction to everything you need to enhance your life using Yoga.   Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, The Little Book of Yoga outlines the different kinds of yoga, the benefits derived from practising and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49510758121745,"sku":"GOR011004727","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738444996881,"sku":"NGR9781911610694","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49849527566609,"sku":"CIN1911610694G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50095989424401,"sku":"CIN1911610694VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51054909554961,"sku":"NIN9781911610694","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51498223272209,"sku":"GOR011057415","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610694.jpg?v=1772273859"},{"product_id":"little-book-of-aromatherapy-book-angela-mogridge-9781911610854","title":"The Little Book of Aromatherapy","description":"An introduction to everything you need to enhance your life through aromatherapy.  The Little Book of Aromatherapy demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house.   Cedarwood Note: Cedarwood should not be used during pregnancy.  Cedarwood essential oil is said to have a calming, grounding effect on the nervous system, and on a spiritual level it brings people together. It has a pleasant woody, smoky aroma that blends well with bergamot, frankincense, jasmine, lavender, neroli and rose.  Users often find that cedarwood instils a sense of peace, and it is favoured by those who meditate. Cedarwood stimulates the lymphatic system, which makes it excellent for respiratory conditions such as catarrh, asthma or bronchitis.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522323357969,"sku":"GOR011667324","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740318114065,"sku":"NGR9781911610854","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50929451729169,"sku":"GOR013038841","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51054950482193,"sku":"NIN9781911610854","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53057906540817,"sku":"GOR012748776","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610856.jpg?v=1772274121"},{"product_id":"little-book-of-sleep-book-lisa-dyer-9781911610878","title":"The Little Book of Sleep","description":"The Little Book of Sleep has all the information you need to enhance your life with a good night's sleep.  How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over-stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and ends with a few sleepy myths that will have you nodding off in no time.  Top Tips to Ease the Stress There are some ways to make shift work more bearable.  1. When you are working, make sure the light is bright, and when you are meant to be sleeping, make sure the room is dark. 2. Don't wait until the night you start your shift to change sleeping patterns. Try to go to bed a little later each night in order to anticipate the change it will make to your wake-sleep patterns. 3. Eat proper meals and don't resort to convenience food and alcohol to help you wind down. You will cope better if you eat nourishing food.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531856453905,"sku":"GOR011233011","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49638521733393,"sku":"GOR012861907","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740312346897,"sku":"NGR9781911610878","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50393948258577,"sku":"CIN1911610872G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51054958379281,"sku":"NIN9781911610878","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51417868435729,"sku":"CIN1911610872VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52698768965905,"sku":"GOR011596712","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610872.jpg?v=1772272483"},{"product_id":"little-book-of-astrology-book-anna-mckenna-9781911610687","title":"The Little Book of Astrology","description":"An accessible introduction to everything you need to enhance your life using astrology.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533398581521,"sku":"GOR011236769","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49557853864209,"sku":"GOR013195500","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738431693073,"sku":"NGR9781911610687","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50127355805969,"sku":"CIN1911610686G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50284523421969,"sku":"GOR011265590","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51054896775441,"sku":"NIN9781911610687","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51418126188817,"sku":"CIN1911610686VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610686.jpg?v=1772273907"},{"product_id":"little-book-of-zen-book-tina-chantrey-9781911610922","title":"The Little Book of Zen","description":"The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.  This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.  Zen Quotations Life and Happiness 'Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.' Gautama Buddha  'The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.' Ralph Waldo Emerson","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49543918027025,"sku":"GOR011213677","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740139200785,"sku":"NGR9781911610922","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50027271487761,"sku":"GOR011430334","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50393949372689,"sku":"CIN1911610929G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50731801051409,"sku":"GOR011698204","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51054962016529,"sku":"NIN9781911610922","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51330101510417,"sku":"CIN1911610929VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610929.jpg?v=1772273908"},{"product_id":"little-book-of-chinese-therapies-book-angela-mogridge-9781911610847","title":"The Little Book of Chinese Therapies","description":"The Little Book of Chinese Therapies is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.  This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise it strive to bring balance to their patients with a slower-paced, more holistic approach to diagnosis and treatment. Each therapy and it health benefits are explained clearly, introducing readers to the likes of acupressure and musical therapy as well as to the use of Tai Chi and Qigong to create a sense of inner calm.  Music Therapy As with all aspects of Traditional Chinese Medicine, music is closely connected to the five elements or 'five phases', as the elements are sometimes referred to. According to ancient Chinese thought, each musical note is associated with one of the elements and each corresponds to the internal organs. Specific imbalances of yin and yang within the body can be improved by listening to certain tones of music.  Jiao is the equivalent of the Western musical note 'E'. It represents the element of Wood and is known as the sound of spring. It promotes the correct functioning of the liver and relieves depression.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49570167095569,"sku":"GOR012984516","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740300124433,"sku":"NGR9781911610847","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49890092548369,"sku":"CIN1911610848G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50506819338513,"sku":"GOR013977361","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51054949204241,"sku":"NIN9781911610847","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52802954002705,"sku":"GOR014624648","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52814843347217,"sku":"CIN1911610848VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610848.jpg?v=1772274995"},{"product_id":"little-book-of-spells-book-jackie-tower-9781911610762","title":"The Little Book of Spells","description":"The Little Book of Spells is a practical introduction to everything you need to know to enhance your life using spells.   Whether you have never so much as burned a smudge wand of sage, or have been dabbling in spellcasting, this portable guide offers instruction on the tools needed, important information on timing of spells, and a variety of spells for simpler situations and more complicated matters. The spells included are as useful and the practical guidance is achievable and informative, covering everything from protection from danger and golden rules for things to do and avoid.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49582915584273,"sku":"GOR011726389","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49738398531857,"sku":"NGR9781911610762","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49851757330705,"sku":"CIN1911610767VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50216661483793,"sku":"CIN1911610767A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50402328838417,"sku":"CIN1911610767G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50454471606545,"sku":"GOR013958647","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50497528529169,"sku":"GOR012857782","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51054919614737,"sku":"NIN9781911610762","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53429926002961,"sku":"GOR014916336","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911610767.jpg?v=1772272284"}],"url":"https:\/\/www.worldofbooks.com\/collections\/little-books-of-mind-body-and-spirit-ser-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}