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What strategies can help to lessen the difficulties of ADHD and instead boost its benefits?\u003cbr\u003e\u003cbr\u003eThis is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. 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Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? \u003cbr\u003e\u003cbr\u003eThrough simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive. Each empowering page will unlock the potential and finally let people see the best in their or their friends', family members', or colleagues' ADHD. This is a fast-track introduction to ADHD-what it is, how it manifests, and ways to cope with it-inspired by Dr. Ned's viral videos, better known as \"NedTalks.\" Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. 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