{"title":"Penguin Health Care And Fitness","description":null,"products":[{"product_id":"well-woman-handbook-book-suzie-hayman-9780140107449","title":"The Well Woman Handbook","description":"Challenging the view that health care consists of prevention rather than cure, this book shows women how to take control of their own bodies instead of leaving it up to doctors. It looks at diet, work, leisure, relationships, environment and explains how these affect a woman's total well-being.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522592153873,"sku":"GOR010729146","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49807686697233,"sku":"GOR007494637","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140107444.jpg?v=1751290409"},{"product_id":"safe-shopping-safe-cooking-safe-eating-book-richard-lacey-9780140127164","title":"Safe Shopping, Safe Cooking, Safe Eating","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49527146643729,"sku":"GOR009709274","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49615553134865,"sku":"GOR012798581","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/014012716X.jpg?v=1751069754"},{"product_id":"eva-fraser-s-face-and-body-programme-book-eva-fraser-9780140168167","title":"Eva Fraser's Face and Body Programme","description":"Following \"Eva Fraser's Facial Workout\", this book looks at facial toning, exercise and diet, in order to enhance a youthful appearance and to encourage good health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49540194631953,"sku":"GOR001237397","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49555004915985,"sku":"GOR001207810","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49652018446609,"sku":"GOR000646169","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49908726464785,"sku":"CIN0140168168G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140168168.jpg?v=1751445465"},{"product_id":"babyhood-book-penelope-leach-9780140130614","title":"Babyhood","description":"This completely revised and expanded edition is designed for parents and professionals, student doctors and psychologists, nurses and social workers, community workers and playgroup people, indeed for anyone who wants or needs to know about babies and very young children.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49542554386705,"sku":"GOR001370685","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49631293964561,"sku":"GOR000855482","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50107938210065,"sku":"CIN0140130616G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50537036808465,"sku":"GOR001569284","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140130616.jpg?v=1750908784"},{"product_id":"kind-food-guide-book-audrey-eyton-9780140139846","title":"The Kind Food Guide","description":"A unique A-Z guide to the way in which animals are reared for food. The book is intended to help the public support organic and free-range farming methods by giving advice on where and how to find these alternatives to factory farmed produce.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49552183460113,"sku":"GOR009986513","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52127128158481,"sku":"GOR010697194","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B001KRMXKC.jpg?v=1762336602"},{"product_id":"junk-food-diet-book-judith-wills-9780140117660","title":"The Junk Food Diet","description":"In this age of weight watching and healthy eating, Judith Wills presents a diet that enables you to lose weight without drastically altering your lifestyle or eating habits. Starting with the very wide definition of junk food, Judith Wills' book contains chapters on healthy eating: the myth and reality of eating to slim, user-friendly shopping and how the junk food diet works. The core of the book is the set diets to follow, with a questionnaire to discover your correct personal calorie needs followed by a \"pick your own plan\". There is also a chapter on family eating, for parents anxious that their children should eat a balanced diet.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49555920093457,"sku":"GOR005257694","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49647942467857,"sku":"GOR006562722","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50301961797905,"sku":"GOR001879636","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140117660.jpg?v=1751164104"},{"product_id":"calcium-diet-book-cedric-garland-9780140116427","title":"The Calcium Diet","description":"Written by two researchers whose work has focused on calcium and its links with heart disease and high blood pressure, this work discusses the importance of calcium in the diet. The authors list the calcium contents of common foods, together with recipes for everyday use and weight-loss diets.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49576752087313,"sku":"GOR002208196","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51578707640593,"sku":"GOR012841267","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140116427.jpg?v=1750973390"},{"product_id":"down-s-syndrome-book-brian-stratford-9780140108200","title":"Down's Syndrome","description":"This book covers the biological basis for the condition, dispels unfounded fears, gives a historical, social and scientific background and includes questions of education, legal rights and available services. Treatments are discussed and controversial issues such as sterilization are covered.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49581097976081,"sku":"GOR005112142","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49630400381201,"sku":"GOR003917608","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140108203.jpg?v=1751194855"},{"product_id":"woman-s-experience-of-sex-book-sheila-kitzinger-9780140073485","title":"Woman's Experience of Sex","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49587318718737,"sku":"GOR001301793","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49652984086801,"sku":"GOR001096258","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140073485.jpg?v=1751100823"},{"product_id":"total-relaxation-in-five-steps-book-louis-proto-9780140108378","title":"Total Relaxation in Five Steps","description":"This is a simple and effective relaxation method geared to the needs of people who don't have the time or the inclination to practice aerobics, autogenics, yoga or meditation yet experience the need for some way of antidoting the stress, tension and fatigue that they experience every day. The heart of the book is the five-point alpha plan for total relaxation. It takes about 30 minutes to work through and, modified, can be used at any time during the course of the working day to switch off for a while,unwind and recharge batteries. The book will facilitate readers' awareness of their own special areas of stress and the ways in which they try to relax and they can pinpoint what makes for tension or relaxation. Stress throughout is on the ordinariness and familiarity to all of us of the alpha state, its benefits for health and quality of life, and how to sink into it at will.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49593047875857,"sku":"GOR003933434","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140108378.jpg?v=1750811524"},{"product_id":"miscarriage-book-ann-oakley-9780140120240","title":"Miscarriage","description":"Miscarriage is a normal part of human existence, but it can be difficult to adjust to. This book deals with the physical realities of miscarriage, giving information and medical detail. It also concentrates on the emotional and psychological problems created by the event, using case histories.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49598952472849,"sku":"GOR002029766","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51321171378449,"sku":"GOR007374947","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53452085330193,"sku":"GOR002555220","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140120246.jpg?v=1750694922"},{"product_id":"vogue-natural-health-and-beauty-book-bronwen-meredith-9780140050400","title":"\"Vogue\" Natural Health and Beauty","description":null,"brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49602063794449,"sku":"GOR003636342","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50644445102353,"sku":"GOR003588961","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51450356498705,"sku":"GOR003048591","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/014005040X.jpg?v=1751290312"},{"product_id":"meditation-for-everybody-book-louis-proto-9780140123432","title":"Meditation for Everybody","description":"Aimed at readers concerned with coping with stress, the author's emphasis is on health and well-being, rather than religion and truth-seeking. A series of different techniques are offered, together with advice on how to use them to improve physical and mental health.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49610894704913,"sku":"GOR002488063","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49646690828561,"sku":"GOR004502254","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49959109525777,"sku":"CIN0140123431VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50345326772497,"sku":"CIN0140123431G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51841826849041,"sku":"GOR002234384","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140123431.jpg?v=1751164115"},{"product_id":"f-plan-calorie-and-fibre-chart-book-audrey-eyton-9780140066012","title":"The F-plan Calorie and Fibre Chart","description":null,"brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49616333734161,"sku":"GOR003558437","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49667179151633,"sku":"GOR004748855","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50039441785105,"sku":"CIN0233980202G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52116604846353,"sku":"GOR003949028","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140066012.jpg?v=1750843331"},{"product_id":"living-with-alzheimer-s-disease-and-similar-conditions-book-gk-wilcock-9780140279139","title":"Living with Alzheimer's Disease and Similar Conditions","description":"This book is aimed at the families of those with dementia covering a wide range of aspects of this disorder. There are chapters on the brain, understanding dementia, what Alzheimer's disease is, how to cope with the physical and behavioural problems resulting from demetia, how to get the best care from the medical system and self help.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49626506952977,"sku":"GOR003639083","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53121800175889,"sku":"GOR008685637","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/014027913X.jpg?v=1751070005"},{"product_id":"jane-fonda-s-workout-book-book-jane-fonda-9780140060010","title":"Jane Fonda's Workout Book","description":null,"brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49627406008593,"sku":"GOR001838479","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49645043941649,"sku":"GOR002200688","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50479545057553,"sku":"GOR001810400","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140060014.jpg?v=1751389026"},{"product_id":"changing-faces-book-james-partridge-9780140115970","title":"Changing Faces","description":"Written from personal experience, this book is intended for sufferers of facial and other disfigurements, and their families. The author's premise is not that the disfigured should learn just to cope, but that they should play an active and perfectly normal part in society. It includes chapters on the impact of injuries and accidents on those involved, facial injury and its personal and social consequences, plastic surgery - its risks, benefits and limitations - the routine of hospital life, and the future.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49628069855505,"sku":"GOR003213942","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49635491807505,"sku":"GOR003433912","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50345324118289,"sku":"CIN0140115978G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50345333489937,"sku":"CIN0140115978A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140115978.jpg?v=1750694914"},{"product_id":"how-to-lose-weight-without-really-dieting-book-michael-spira-9780140102000","title":"How to Lose Weight without Really Dieting","description":null,"brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49633733017873,"sku":"GOR012402383","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140102000.jpg?v=1751132579"},{"product_id":"natural-vision-improvement-book-janet-goodrich-9780140250060","title":"Natural Vision Improvement","description":"This text contains suggestions to plan your own programme for better sight. It aims to sharpen already \"normal\" vision, develop eye co-ordination and reveal the benefits of improved sight.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49639448641809,"sku":"GOR002144220","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49675295195409,"sku":"GOR001370321","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50498877915409,"sku":"GOR002185663","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140250069.jpg?v=1751164307"},{"product_id":"audrey-eyton-s-f-plus-book-joyce-hughes-9780140071542","title":"Audrey Eyton's F-plus","description":null,"brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49640139096337,"sku":"GOR002395452","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49640491581713,"sku":"GOR004704829","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53506454585617,"sku":"GOR004703830","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140071547.jpg?v=1750811475"},{"product_id":"twins-triplets-and-more-book-elizabeth-m-bryan-9780140122916","title":"Twins, Triplets and More","description":"This practical book is aimed at parents and other relatives of multiple-birth families. This book includes sections on the psychology of twins, genetic background, newborn twins, school, growth and development, the teenage years, twin's effect on the family, death of a twin and disablement. The book also offers comfort and support as well as carefully researched information gained from the author's research into several thousand children and their families.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49641834152209,"sku":"GOR013493139","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53074370101521,"sku":"GOR004920102","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140122915.jpg?v=1751290430"},{"product_id":"endometriosis-book-suzie-hayman-9780140127317","title":"Endometriosis","description":"Many women in the years between their teens and their mid-forties are afflicted by endometriosis, a condition in which tissue that is normally found lining the womb grows outside the uterus. This book is a practical guide for the many women who suffer from this disease. The author outlines what the disease is, why it occurs, the symptoms and their effects, how the problem can be diagnosed and the treatments available. She discusses the likely effects on women's fertility, and presents case histories with women's own stories of how they cope with this debilitating problem.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49651364266257,"sku":"GOR003625915","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49787545190673,"sku":"GOR005968401","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53562246529297,"sku":"GOR003633809","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140127313.jpg?v=1751437230"},{"product_id":"confronting-cancer-book-p-selby-9780140143010","title":"Confronting Cancer","description":"The main purpose of this book is to increase the awareness of interested laymen of the considerable potential for reducing cancer mortality by relatively simple measures. There are three principal points: avoiding risk factors; making use of early diagnostic methods; and management of established cancers. This book is an attempt to remove some of the doubts most of us have about this taboo subject.","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50345279488273,"sku":"CIN0140143017A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51171814408465,"sku":"GOR009991868","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140143017.jpg?v=1751164146"},{"product_id":"healthy-eating-book-alison-forbes-9780140108767","title":"Healthy Eating","description":"A cookery book for healthy eating. Each chapter deals with a particular vitamin or mineral, explains what it is, how deficiencies are diagnosed, notes foods high in content and provides a number of recipes.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50914406990097,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50914408235281,"sku":"GOR002709171","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0140108769.jpg?v=1750875376"},{"product_id":"aids-handbook-book-carl-miller-9780140110463","title":"The AIDS Handbook","description":"This reference book explains the facts about AIDS, providing advice and information to all those concerned with and affected by the disease, and discusses the background of the epidemic in Britain. Carl Miller presents the official, public and grass roots versions of AIDS in Britain. The problem is put in context, aiming to dispel the myths surrounding the disease, and predictions and suggestions for the future are put forward. There is a resource chapter on where to go for information, advice and support.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53254363578641,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53254363644177,"sku":"GOR006183492","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780140110463.jpg?v=1773655360"}],"url":"https:\/\/www.worldofbooks.com\/collections\/penguin-health-care-and-fitness-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}