{"title":"Superhuman Ser","description":null,"products":[{"product_id":"calisthenics-book-pure-calisthenics-9781539045670","title":"Calisthenics","description":"Calisthenics: The #1 COMPLETE Bodyweight Training Guide\u003cbr\u003e► 3 Books in 1 + FREE Workout Program, Limited Time  ◄\u003cbr\u003e\u003cb\u003eBored of the same old workout plan? Hit a plateau in your progress? Want to SHOCK your body with something new? Keep reading \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWelcome to the world's most effective training system. This is a complete bodyweight exercise guide GUARANTEED to get RESULTS. Let's take a closer look. \u003cp\u003e\u003c\/p\u003eThe ULTIMATE Total Body Training Guide\u003cbr\u003eWhen we say ULTIMATE really mean it  This is the ONLY calisthenics guide you'll ever need. Here's a sneak peak of what's inside: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow calisthenics works\u003c\/li\u003e\n\u003cli\u003eWhat calisthenics can do for YOU\u003c\/li\u003e\n\u003cli\u003e150 bodyweight exercises + photographic demonstrations\u003c\/li\u003e\n\u003cli\u003eExpert advice on sets, reps and form\u003c\/li\u003e\n\u003cli\u003eHow to eat right to maximize your results\u003c\/li\u003e\n\u003cli\u003eHow to warm up and prepare for calisthenics\u003c\/li\u003e\n\u003cli\u003eHow to become more flexible\u003c\/li\u003e\n\u003cli\u003eCardio and conditioning drills to blast body fat and get ripped\u003c\/li\u003e\n\u003cli\u003eHow to transition from beginner \u0026gt; intermediate \u0026gt; advanced calisthenics FAST\u003c\/li\u003e\n\u003c\/ul\u003eEvery Exercise Explained with Photos\u003cbr\u003eCalisthenics experts break down every exercise into simple to follow steps with pictures. It's as easy as 1, 2, 3  \u003cp\u003e\u003c\/p\u003eAlso included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket  \u003cp\u003e\u003c\/p\u003ePacked with AMAZING Extras\u003cbr\u003eWhen you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBONUS #1\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eGet your very own beginners bodyweight training program FREE with this book  Features a full week of exercises to help you master the fundamentals of calisthenics. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBONUS #2\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eGet our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time  \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBONUS #3\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eFree expert calisthenics advice and support  Inside this book is your invitation to join our community and mix it with the pros. \u003cp\u003e\u003c\/p\u003eGo SUPERHUMAN Today \u003cbr\u003eThere is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eBuy now and get it FAST \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eTags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises, bodyweight training, pure calisthenics \u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49547332714769,"sku":"GOR008984794","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50124939231505,"sku":"CIN1539045676G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50311921172753,"sku":"CIN1539045676VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51035348730129,"sku":"NIN9781539045670","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53052516466961,"sku":"GOR010072087","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1539045676.jpg?v=1750926106"}],"url":"https:\/\/www.worldofbooks.com\/collections\/superhuman-ser-book-series.oembed","provider":"World of Books ","version":"1.0","type":"link"}