Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques by Jan Van Niekerk

Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques by Jan Van Niekerk

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A positive and empowering self-help guide to overcoming OCD using Cognitive Behavioural Therapy.

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Obsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope. Cognitive Behavioural Therapy has been clinically proven to be one of the most effective therapeutic treatments for OCD sufferers, and here clinical psychologist Jan van Niekerk draws on the latest research to offer a practical, stepby- step approach to coping with the condition. This positive self-help guide helps readers understand OCD and the various treatment options available to them, and uses real-life examples, easy-to-use tools, and practical strategies to enable them to reclaim their lives. The Coping With Series Other titles in this highly regarded series of accessible guides for sufferers of common mental disorders address fears and phobias, anxiety and depression in children, bipolar disorder, and schizophrenia.

Additional Information

Additional Information

SKU GOR003614061
Title Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques
Author By (author) Jan Van Niekerk
Condition VERYGOOD
Binding Type Paperback
Publisher Oneworld Publications
Year Published 2009
Number of Pages 192
ISBN 10 1851685154
ISBN 13 9781851685158
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Description

Details

Obsessive Compulsive Disorder (OCD) is a condition that affects millions of people worldwide, afflicting its sufferers with obsessive thoughts and fears, and enslaving them to compulsive behaviours with which they strive to cope. Cognitive Behavioural Therapy has been clinically proven to be one of the most effective therapeutic treatments for OCD sufferers, and here clinical psychologist Jan van Niekerk draws on the latest research to offer a practical, stepby- step approach to coping with the condition. This positive self-help guide helps readers understand OCD and the various treatment options available to them, and uses real-life examples, easy-to-use tools, and practical strategies to enable them to reclaim their lives. The Coping With Series Other titles in this highly regarded series of accessible guides for sufferers of common mental disorders address fears and phobias, anxiety and depression in children, bipolar disorder, and schizophrenia.
Additional Information

Additional Information

SKU GOR003614061
Title Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques
Author By (author) Jan Van Niekerk
Condition VERYGOOD
Binding Type Paperback
Publisher Oneworld Publications
Year Published 2009
Number of Pages 192
ISBN 10 1851685154
ISBN 13 9781851685158
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.