{"title":"Gary Taubes","description":"\u003cp\u003eDelve into the groundbreaking work of Gary Taubes, challenging conventional wisdom on diet and health. Perfect for readers seeking evidence-based insights into nutrition and well-being. Discover his thought-provoking books.\u003c\/p\u003e","products":[{"product_id":"why-we-get-fat-book-gary-taubes-9780307272706","title":"Why We Get Fat","description":"An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. \u003cp\u003e\u003c\/p\u003eIn his \u003ci\u003eNew York Times\u003c\/i\u003e best seller, \u003ci\u003eGood Calories, Bad Calories, \u003c\/i\u003e Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--\u003ci\u003enot\u003c\/i\u003e fats and \u003ci\u003enot\u003c\/i\u003e simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as a vitally important book, destined to change the way we think about food. \u003cp\u003e\u003c\/p\u003eBuilding upon this critical work in \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat--and how we can change--in this exciting new book. Persuasive, straightforward, and practical, \u003ci\u003eWhy We Get Fat \u003c\/i\u003emakes Taubes's crucial argument newly accessible to a wider audience. \u003cp\u003e\u003c\/p\u003eTaubes reveals the bad nutritional science of the last century, none more damaging or misguided than the calories-in, calories-out model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? \u003cp\u003e\u003c\/p\u003ePacked with essential information and concluding with an easy-to-follow diet, \u003ci\u003eWhy We Get Fat \u003c\/i\u003eis an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49503449481489,"sku":"CIN0307272702G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49521055105297,"sku":"GOR003121336","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49549185876241,"sku":"GOR003466371","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49773990773009,"sku":"CIN0307272702VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50126656373009,"sku":"CIN0307272702A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50750945984785,"sku":"GOR005441134","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53520750248209,"sku":"GOR008672316","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307272702.jpg?v=1750844089"},{"product_id":"diet-delusion-book-gary-taubes-9780091924287","title":"The Diet Delusion","description":"Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago.  The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet.  For years we have been deluded by the dieting industry. Now it's time to find out the truth.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507303522577,"sku":"GOR001623777","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49658514145553,"sku":"GOR002911546","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49662629675281,"sku":"GOR004716512","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50034478285073,"sku":"CIN0091924286G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50094001553681,"sku":"CIN0091924286A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50300646850833,"sku":"CIN0091924286VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50908722856209,"sku":"NGR9780091924287","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53139318604049,"sku":"GOR007183805","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091924286.jpg?v=1750779373"},{"product_id":"why-we-get-fat-book-gary-taubes-9780307474254","title":"Why We Get Fat","description":"An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. \u003cp\u003e\u003c\/p\u003eIn his \u003ci\u003eNew York Times\u003c\/i\u003e best seller, \u003ci\u003eGood Calories, Bad Calories, \u003c\/i\u003e Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--\u003ci\u003enot\u003c\/i\u003e fats and \u003ci\u003enot\u003c\/i\u003e simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as a vitally important book, destined to change the way we think about food. \u003cp\u003e\u003c\/p\u003eBuilding upon this critical work in \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat--and how we can change--in this exciting new book. Persuasive, straightforward, and practical, \u003ci\u003eWhy We Get Fat \u003c\/i\u003emakes Taubes's crucial argument newly accessible to a wider audience. \u003cp\u003e\u003c\/p\u003eTaubes reveals the bad nutritional science of the last century, none more damaging or misguided than the calories-in, calories-out model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? \u003cp\u003e\u003c\/p\u003ePacked with essential information and concluding with an easy-to-follow diet, \u003ci\u003eWhy We Get Fat \u003c\/i\u003eis an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508727456017,"sku":"GOR004293088","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49530268746001,"sku":"CIN0307474259G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49573280678161,"sku":"GOR005270623","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49653750628625,"sku":"GOR007497808","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49657411698961,"sku":"CIN0307474259VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49748182663441,"sku":"NGR9780307474254","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50228842725649,"sku":"CIN0307474259A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50266309951761,"sku":"GOR008029864","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":51412409418001,"sku":"CIN0307474259LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53115117699345,"sku":"NIN9780307474254","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307474259.jpg?v=1750909139"},{"product_id":"case-against-sugar-book-gary-taubes-9781846276378","title":"The Case Against Sugar","description":"More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.  With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry which has lobbied for sugar's ubiquity - the Sugar Association even today promoting 'sugar's goodness' -  and the extent that the industry has corrupted essential scientific research. He delves into the science of sugar, exposes conventional thinking that sugar is 'empty calories' as a myth, and finds that its addictive pleasures are resulting in worldwide consumption as never experienced before, to devastating effect.   The Case Against Sugar is a revelatory read, which will fundamentally change the way we eat.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511235649809,"sku":"GOR008147728","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49556385038609,"sku":"GOR008155458","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50267364524305,"sku":"GOR009682400","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50401416085777,"sku":"CIN1846276373A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50401417167121,"sku":"CIN1846276373G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52621043990801,"sku":"GOR007960319","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1846276373.jpg?v=1751426903"},{"product_id":"good-calories-bad-calories-book-gary-taubes-9781400040780","title":"Good Calories Bad Calories","description":"\u003cp\u003eFor decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Called a very important book, by Andrew Weil and . destined to change the way we think about food, by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDon't miss Gary Taubes's latest book, \u003ci\u003eThe Case Against Sugar\u003c\/i\u003e, available now.\u003c\/b\u003e ","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49518645051665,"sku":"GOR002075659","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49543752384785,"sku":"GOR003828225","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49725128769809,"sku":"CIN1400040787G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49985903296785,"sku":"CIN1400040787VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50026133946641,"sku":"CIN1400040787A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":51689489858833,"sku":"CIN1400040787LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1400040787.jpg?v=1751421750"},{"product_id":"case-against-sugar-book-gary-taubes-9781846276392","title":"The Case Against Sugar","description":"FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE CASE FOR KETO  The shocking truth about sugar: backed by powerful lobbies, entrenched in our lives, and making us very sick indeed.  'Gary Taubes is the best writer on nutrition science in the world. Anyone seeking to understand the role of sugar in our diets should read this book' Ian Leslie, author of Curious   Obesity and diabetes are worldwide epidemics. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is dangerously out of date.  With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the true impact of sugar on our health. He exposes the powerful influence of the food industry and delves into the science of sugar, and finds that its addictive pleasures are resulting in worldwide consumption as never experienced before, to devastating effect.   The Case Against Sugar is a revelatory read which will fundamentally change the way we eat.   'Hard-hitting and important... you will find yourself looking at the packet of golden caster in your cupboard and the elderflower cordial in your fridge with new suspicion' Sunday Times","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49518891761937,"sku":"GOR008922729","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737142436113,"sku":"NGR9781846276392","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49807370682641,"sku":"GOR009708695","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50144882884881,"sku":"CIN184627639XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50331317043473,"sku":"GOR010088498","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50895658189073,"sku":"GOR009358566","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51757899219217,"sku":"CIN184627639XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52660813431057,"sku":"NLS9781846276392","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/184627639X.jpg?v=1759227999"},{"product_id":"case-for-keto-book-gary-taubes-9781783786534","title":"The Case for Keto","description":"THE SUNDAY TIMES BESTSELLER  'Those who feel doomed to be fat would be well advised to digest every word of Taubes's cogently argued, agenda-shifting book. It could be a life-changer for some' Book of the Week, Observer  A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb, high-fat diets, from the bestselling author of The Case Against Sugar.   While government and nutritional organisations spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs. This diet has the essential benefit of allowing you to lose weight without ever feeling hungry.   World authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors - and not overeating or 'gluttony' as is commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high fat diet.   This groundbreaking read offers hope to anyone wishing to prevent or reverse diabetes or obesity - as well as anyone wanting to eat more healthily - and will fundamentally change our habits around food forever.   'Gary Taubes deserves a national science medal for helping to raise the critical question of why the food we eat is killing us ... offers new hope to people suffering from obesity.' Kevin Schulman, M.D., Professor of Medicine, Stanford University","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49522558140689,"sku":"GOR011191188","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50256007987473,"sku":"CIN1783786531G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50257361862929,"sku":"GOR010860633","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50490726383889,"sku":"GOR011435436","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50870002778385,"sku":"GOR012017172","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51883516657937,"sku":"CIN1783786531VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1783786531.jpg?v=1772275065"},{"product_id":"case-for-keto-book-gary-taubes-9780593293720","title":"The Case for Keto","description":"\u003cb\u003e\u003cb\u003eAfter a century of misunderstanding the differences between diet, weight control, and health, \u003ci\u003eThe Case for Keto \u003c\/i\u003erevolutionizes how we think about healthy eating--from the best-selling author of \u003ci\u003eWhy We Get Fat\u003c\/i\u003e and \u003ci\u003eThe Case Against Sugar\u003c\/i\u003e.\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBased on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes. \u003cp\u003e\u003c\/p\u003eFor years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book \u003ci\u003eGood Calories, Bad Calories \u003c\/i\u003eand cover stories for \u003ci\u003eThe New York Times Magazine\u003c\/i\u003e changed the way we look at nutrition and health, sets the record straight. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Case for Keto\u003c\/i\u003e puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. \u003cp\u003e\u003c\/p\u003eTaubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat\/ketogenic diets can help so many of us achieve and maintain a healthy weight \u003ci\u003efor life\u003c\/i\u003e.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49527791321361,"sku":"GOR011780231","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50117957746961,"sku":"CIN059329372XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50419868041489,"sku":"CIN059329372XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/059329372X.jpg?v=1750977255"},{"product_id":"case-against-sugar-book-gary-taubes-9780307701640","title":"The Case Against Sugar","description":"\u003cb\u003eFrom the best-selling author of \u003ci\u003eWhy We Get Fat, \u003c\/i\u003ea groundbreaking, eye-opening expos  that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAmong Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49546895556881,"sku":"GOR010032974","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49708193317137,"sku":"CIN0307701646VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49754114720017,"sku":"CIN0307701646G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50469940953361,"sku":"CIN0307701646A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307701646.jpg?v=1750941000"},{"product_id":"case-against-sugar-book-gary-taubes-9781410498953","title":"The Case Against Sugar","description":"\u003cb\u003eFrom the best-selling author of \u003ci\u003eWhy We Get Fat, \u003c\/i\u003ea groundbreaking, eye-opening expos  that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAmong Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49547983388945,"sku":"GOR012576935","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50373868421393,"sku":"CIN1410498956G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51726561083665,"sku":"CIN1410498956VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52436018135313,"sku":"CIN1410498956A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1410498956.jpg?v=1750714171"},{"product_id":"why-we-get-fat-book-gary-taubes-9780307949431","title":"Why We Get Fat","description":"An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. \u003cp\u003e\u003c\/p\u003eIn his \u003ci\u003eNew York Times\u003c\/i\u003e best seller, \u003ci\u003eGood Calories, Bad Calories, \u003c\/i\u003e Taubes argued that our diet's overemphasis on certain kinds of carbohydrates--\u003ci\u003enot\u003c\/i\u003e fats and \u003ci\u003enot\u003c\/i\u003e simply excess calories--has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as a vitally important book, destined to change the way we think about food. \u003cp\u003e\u003c\/p\u003eBuilding upon this critical work in \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat--and how we can change--in this exciting new book. Persuasive, straightforward, and practical, \u003ci\u003eWhy We Get Fat \u003c\/i\u003emakes Taubes's crucial argument newly accessible to a wider audience. \u003cp\u003e\u003c\/p\u003eTaubes reveals the bad nutritional science of the last century, none more damaging or misguided than the calories-in, calories-out model of why we get fat, and the good science that has been ignored, especially regarding insulin's regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? \u003cp\u003e\u003c\/p\u003ePacked with essential information and concluding with an easy-to-follow diet, \u003ci\u003eWhy We Get Fat \u003c\/i\u003eis an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49551641280785,"sku":"GOR004124808","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49554834260241,"sku":"GOR009449736","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49561932955921,"sku":"GOR003730759","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49564024930577,"sku":"CIN0307949435A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49794696741137,"sku":"CIN0307949435G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50101642395921,"sku":"CIN0307949435VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B0092FQS1E.jpg?v=1762338939"},{"product_id":"diet-delusion-book-gary-taubes-9780091891411","title":"The Diet Delusion","description":"Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago. \"The Diet Delusion\" is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet. For years we have been deluded by the dieting industry. Now it's time to find out the truth.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49558329196817,"sku":"GOR001731805","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49658661896465,"sku":"GOR002106266","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49666522874129,"sku":"GOR001748955","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50291728449809,"sku":"GOR012220525","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50446234288401,"sku":"CIN0091891418VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50761453568273,"sku":"CIN0091891418G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50952828420369,"sku":"CIN0091891418A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091891418.jpg?v=1751227383"},{"product_id":"case-for-keto-book-gary-taubes-9780525520061","title":"The Case for Keto","description":"\u003cb\u003eAfter a century of misunderstanding the differences between diet, weight control, and health, \u003ci\u003eThe Case for Keto\u003c\/i\u003e revolutionizes how we think about healthy eating--from the best-selling author of \u003ci\u003eWhy We Get Fat\u003c\/i\u003e and \u003ci\u003eThe Case Against Sugar\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight against obesity and diabetes.\u003cbr\u003e \u003cbr\u003e For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Taubes, whose seminal book \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e and cover stories for \u003ci\u003eThe New York Times Magazine\u003c\/i\u003e changed the way we look at nutrition and health, sets the record straight.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Case for Keto\u003c\/i\u003e puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice.\u003cbr\u003e \u003cbr\u003e Taubes reveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat\/ketogenic diets can help so many of us achieve and maintain a healthy weight \u003ci\u003efor life\u003c\/i\u003e.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567354224913,"sku":"GOR013268168","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49754176192785,"sku":"CIN0525520066G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49876398702865,"sku":"CIN0525520066VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50355221463313,"sku":"CIN0525520066A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525520066.jpg?v=1750976779"},{"product_id":"good-calories-bad-calories-book-gary-taubes-9781400033461","title":"Good Calories, Bad Calories","description":"\u003cb\u003eThis groundbreaking book by award-winning science writer and bestselling author of \u003ci\u003eWhy We Get Fat\u003c\/i\u003e and \u003ci\u003eThe Case for Keto\u003c\/i\u003e shows us that almost everything we believe about the nature of a healthy diet is wrong.\u003cbr\u003e \u003cbr\u003e \"Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.\" --\u003ci\u003eThe New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.\u003cbr\u003e \u003cbr\u003e Called \"a very important book,\" by Andrew Weil and \"destined to change the way we think about food,\" by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49582640496913,"sku":"GOR002091407","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49632267895057,"sku":"GOR003271499","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49746034524433,"sku":"CIN1400033462G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50124746031377,"sku":"CIN1400033462A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50870111568145,"sku":"GOR007102478","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50964188463377,"sku":"GOR007183900","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51264407306513,"sku":"NIN9781400033461","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52106162340113,"sku":"CIN1400033462VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1400033462.jpg?v=1750755447"},{"product_id":"logos-sekere-kars-dunyann-en-tatl-seyi-nasl-dusman-oldu-book-gary-taubes-9786050969696","title":"Logos - Şekere Karşı: Dünyanın En Tatlı Şeyi Nasıl Düşman Oldu?","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49616687497489,"sku":"GOR012917594","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/6050969698.jpg?v=1750838863"},{"product_id":"case-for-keto-book-gary-taubes-9781783786565","title":"The Case for Keto","description":"THE SUNDAY TIMES BESTSELLER  'Those who feel doomed to be fat would be well advised to digest every word of Taubes's cogently argued, agenda-shifting book. It could be a life-changer for some' Book of the Week, Observer  A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.   While government and nutritional organisations spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs. This diet has the essential benefit of allowing you to lose weight without ever feeling hungry.   World authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors - and not overeating or 'gluttony' as is commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high fat diet.   This groundbreaking read offers hope to anyone wishing to prevent or reverse diabetes or obesity - as well as anyone wanting to eat more healthily - and will fundamentally change our habits around food forever.   'Gary Taubes deserves a national science medal for helping to raise the critical question of why the food we eat is killing us ... offers new hope to people suffering from obesity.' Kevin Schulman, M.D., Professor of Medicine, Stanford University","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49663579062545,"sku":"GOR012323554","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49742031290641,"sku":"NGR9781783786565","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50042850443537,"sku":"GOR013622141","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50582168764689,"sku":"GOR013110196","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51882557243665,"sku":"GOR013685992","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52665260671249,"sku":"NLS9781783786565","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53112781570321,"sku":"CIN1783786566A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1783786566.jpg?v=1759227096"},{"product_id":"diet-delusion-book-gary-taubes-9780091922207","title":"The Diet Delusion","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49682264490257,"sku":"GOR002276283","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49789896982801,"sku":"GOR011478962","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49902599307537,"sku":"CIN0091922208G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49982749606161,"sku":"GOR003462352","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50344516059409,"sku":"CIN0091922208A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52416325845265,"sku":"GOR006285150","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091922208.jpg?v=1751227405"},{"product_id":"case-against-sugar-book-gary-taubes-9780307946645","title":"The Case Against Sugar","description":"\u003cb\u003eFrom the best-selling author of \u003ci\u003eWhy We Get Fat,\u003c\/i\u003e a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49711417753873,"sku":"CIN0307946649G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49952917061905,"sku":"CIN0307946649A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50128560226577,"sku":"GOR009829642","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50133603123473,"sku":"CIN0307946649LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50260102250769,"sku":"GOR009045650","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51702539714833,"sku":"NIN9780307946645","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52103300219153,"sku":"CIN0307946649VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307946649.jpg?v=1750780969"},{"product_id":"rethinking-diabetes-book-gary-taubes-9781803510699","title":"Rethinking Diabetes","description":"Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on fats, and repeated fasting. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, including the occasional ice-cream, leaving the job of controlling the disease to insulin therapy. However, this guiding principle has been accompanied by an explosive rise in diabetes over the last fifty years, and the expectation that sufferers' health will deteriorate steadily over time.  In this ground-breaking book, award-winning science writer Gary Taubes explores the history of the treatment of diabetes, elucidating the way that badly conceived research influences the guidance that doctors offer today, at the expense of patients' long-term well-being. Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49750568370449,"sku":"NGR9781803510699","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49785604342033,"sku":"GOR013398522","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50109328818449,"sku":"GOR013583224","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50629772116241,"sku":"CIN1803510692G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52657241555217,"sku":"NLS9781803510699","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52755819397393,"sku":"GOR014610008","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1803510692.jpg?v=1759231518"},{"product_id":"por-qu-engordamos-book-gary-taubes-9780525566335","title":"por Qu  Engordamos?","description":"\u003cb\u003e Por qu  algunas personas son delgadas y otras gordas?  Qu  papel juegan la gen tica y los ejercicios en nuestro peso?  Qu  alimentos debemos comer y qu  alimentos debemos evitar? \u003ci\u003e Por qu  engordamos?\u003c\/i\u003e responde estas preguntas y mejora nuestra comprension acerca de las calorias, grasas, carbohidratos, colesterol, resistencia a la insulina, metabolismo, ejecicios, gen tica y la epidemia de obesidad.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTaubes reconsidera la apremiante pregunta sobre qu  nos hace engordar y c mo podemos cambiar, pone en evidencia la err nea ciencia de la nutrici n del  ltimo siglo --nada m s equivocado que el modelo de calor as que ingieres, calor as que gastas-- presentando la ciencia correcta que ha sido ignorada, especialmente en relaci n con la regulaci n de la insulina de nuestro tejido adiposo. Persuasivo, directo y pr ctico, \u003ci\u003e Por qu  engordamos?\u003c\/i\u003e es una gu a esencial para la nutrici n y el control de peso. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Taubes reveals the bad nutritional science of the last century--none more damaging or misguided than the calories-in, calories-out model of why we get fat--and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. \u003cp\u003e\u003c\/p\u003e Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49777334354193,"sku":"CIN0525566333G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51326657986833,"sku":"CIN0525566333A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525566333.jpg?v=1751230510"},{"product_id":"case-for-keto-book-gary-taubes-9780525435747","title":"The Case for Keto","description":"For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? \u003cp\u003e\u003c\/p\u003e Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the necessary historical and scientific perspective. He makes clear the vital misconceptions about obesity and diet (no, people do not become fat simply by eating too much or being sedentary; hormones play the critical role) and uses collected clinical experience from the medical community to provide much-needed practical advice on healthy eating. \u003cp\u003e\u003c\/p\u003e A groundbreaking manifesto for the fight against obesity and diabetes, in \u003ci\u003eThe Case for Keto, \u003c\/i\u003eTaubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49788124004625,"sku":"CIN0525435743G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50151618380049,"sku":"CIN0525435743VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52956596830481,"sku":"GOR014666965","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525435743.jpg?v=1750846927"},{"product_id":"bad-science-book-gary-taubes-9780394584560","title":"Bad Science","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49984894992657,"sku":"CIN0394584562VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49992417739025,"sku":"CIN0394584562A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50349258342673,"sku":"CIN0394584562G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50713868402961,"sku":"GOR006728001","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0394584562.jpg?v=1751197088"},{"product_id":"the-case-against-sugar-cd-9781524709051","title":"The Case Against Sugar","description":"\u003cb\u003eFrom the best-selling author of \u003ci\u003eWhy We Get Fat, \u003c\/i\u003ea groundbreaking, eye-opening expos  that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAmong Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50256679534865,"sku":"CIN1524709050VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1524709050.jpg?v=1751340960"},{"product_id":"nobel-dreams-book-gary-taubes-9781556151125","title":"Nobel Dreams","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50329761153297,"sku":"CIN1556151128VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50760092287249,"sku":"GOR004887034","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51483985903889,"sku":"GOR003633303","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106693378321,"sku":"CIN1556151128G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1556151128.jpg?v=1751119152"},{"product_id":"por-que-engordamos-e-o-que-fazer-para-evitar-em-portuguese-do-brasil-book-gary-taubes-9788525431493","title":"Por que Engordamos: E o que Fazer Para Evitar (Em Portuguese do Brasil)","description":null,"brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50404673421585,"sku":"CIN8525431494VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52111340732689,"sku":"CIN8525431494G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8525431494.jpg?v=1750732090"},{"product_id":"rethinking-diabetes-book-gary-taubes-9780525520085","title":"Rethinking Diabetes","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50464850084113,"sku":"CIN0525520082G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50464850673937,"sku":"CIN0525520082VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51003326398737,"sku":"NIN9780525520085","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52889777275153,"sku":"CIN0525520082LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525520082.jpg?v=1751358888"},{"product_id":"rethinking-diabetes-book-gary-taubes-9780525435754","title":"Rethinking Diabetes","description":null,"brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51003320434961,"sku":"NIN9780525435754","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51474183782673,"sku":"CIN0525435751G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52393108799761,"sku":"CIN0525435751VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525435751.jpg?v=1751391635"},{"product_id":"rethinking-diabetes-book-gary-taubes-9781803510705","title":"Rethinking Diabetes","description":"Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on fats, and repeated fasting. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, including the occasional ice-cream, leaving the job of controlling the disease to insulin therapy. However, this guiding principle has been accompanied by an explosive rise in diabetes over the last fifty years, and the expectation that sufferers' health will deteriorate steadily over time.  In this ground-breaking book, award-winning science writer Gary Taubes explores the history of the treatment of diabetes, elucidating the way that badly conceived research influences the guidance that doctors offer today, at the expense of patients' long-term well-being. Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51631522283793,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51631522545937,"sku":"NGR9781803510705","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52650916970769,"sku":"NLS9781803510705","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53564397519121,"sku":"GOR014962947","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1803510706.jpg?v=1759227345"}],"url":"https:\/\/www.worldofbooks.com\/de-ch\/collections\/autor-buecher-von-gary-taubes.oembed?page=2","provider":"World of Books ","version":"1.0","type":"link"}