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Distinct from meditation and mindfulness, this contemplative exercise leads us beyond spiritual bypassing (using spiritual practices to repress or avoid parts of ourselves) and spiritual materialism (practicing with a heavy sense of ego). Rich with teachings from the great Zen teacher and author of \u003ci\u003eZen Mind, Beginner's Mind\u003c\/i\u003e Shunryu Suzuki Roshi, as well as extensive commentary from Tibetan meditation master Ch gyam Trungpa Rinpoche and others who have illuminated the oxherding pictures, this book invites you into a process of spiritual maturation that never occurs elsewhere than here or other than now.\u003cbr\u003e \u003cbr\u003e Featuring a foreword by David Chadwick, author of \u003ci\u003eCrooked Cucumber- The Life and Zen Teaching of Shunryu Suzuki\u003c\/i\u003e.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49745199235345,"sku":"NGR9781645471936","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51043734454545,"sku":"NIN9781645471936","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53164379406609,"sku":"CIN1645471934G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53352373846289,"sku":"GOR014869283","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53494973301009,"sku":"CIN1645471934VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1645471934.jpg?v=1751120001"},{"product_id":"natural-bravery-book-gaylon-ferguson-9781590309735","title":"Natural Bravery","description":"\u003cb\u003eHow to find freedom from fear: Buddhist teachings that really work, from a respected contemporary teacher.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. 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