{"title":"Jeffry S Life Md Phd","description":null,"products":[{"product_id":"life-plan-diet-book-jeffry-s-life-md-phd-9781476743561","title":"The Life Plan Diet","description":"The men Dr. Life treats desperately want to achieve leaner, sexier bodies. Yet many are not ready to keep up with the exercise routines found in Dr. Life's earlier books. Now, Dr. Life has created the ideal first step: a diet program to kick-start weight loss to help men live better each day and look great for years to come.   Encapsulating all aspects of Dr. Life's medical program, The Life Plan Diet offers four different approaches to dieting: a jumpstart diet that keeps men motivated by getting real results fast, a basic health diet that optimizes blood sugar levels, a heart-healthy diet for maintenance, and a fat-burning diet that supports any exercise program, no matter how strenuous. This program doesn't require expensive equipment or difficult recipes with hard-to-find ingredients. Nor do you need significant medication, though Dr. Life addresses the hormonal component that keeps him in tip-top shape. Instead, it focuses primarily on how men over fifty can reverse disease and increase their metabolism with easy, everyday menus and rules for eating out; a revolutionary approach to losing belly fat; tips for enhanced muscle mass and bone strength; foods that naturally increase testosterone levels and growth hormones; and good habits for optimal brain function.   From the popular face of anti-aging, here is a proven and wildly successful diet plan to help men over fifty lose weight and remain vital well into old age.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531703525649,"sku":"GOR008206779","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50764095488273,"sku":"CIN1476743568G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1476743568.jpg?v=1751306081"},{"product_id":"life-plan-book-jeffry-s-life-md-phd-9781439194584","title":"The Life Plan","description":"A ground-breaking blend of exercise, nutrition, hormones and holistic medicine, which shows men that it's never too late to transform your body and feel younger.  Combining proven science with the commercially appealing promise of better health through diet and fitness, The Life Plan targets the large, aging baby boomer audience with a program that helps men 'stay in the game', and feel stronger, healthier and sexier.   Enhanced with dozens of photos, this step-by-step program claims to reverse 'biological age' by ten to twenty years, while introducing men to a healthy aging lifestyle no matter what shape they may be in. It offers complete instructions for exercise, nutrition, weight loss, an easy-to-follow nutrient supplement regimen, and a guide to male hormone replacement therapies, which is a unique component of his program and one that sets The Life Planapart from similar books on the market.   For men seeking to make over their bodies and minds and turn back the clock on aging, The Life Plandelivers the keys to a fitter body, a stronger immune system and a richer, fuller life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533684875537,"sku":"GOR004725062","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49941061959953,"sku":"CIN1439194580G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50295056990481,"sku":"CIN1439194580VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52118995534097,"sku":"GOR009436748","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1439194580.jpg?v=1751404033"},{"product_id":"life-plan-book-jeffry-s-life-md-phd-9781439194591","title":"The Life Plan","description":"\u003cb\u003eThe groundbreaking, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLook and feel twenty years younger with the Life Plan  \u003cp\u003e\u003c\/p\u003eBack in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. His low libido was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn't until a cardiologist read him the riot act that he began to make the critical diet and lifestyle adjustments that led him to look and feel younger than ever. More important, he's been able to maintain his physique and his health more than fourteen years later. \u003cp\u003e\u003c\/p\u003eIn this revolutionary book, Jeffry Life demonstrates how you too can enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. Any man can master \u003ci\u003eThe Life Plan, \u003c\/i\u003eno matter what shape he may be in. It offers: \u003cp\u003e\u003c\/p\u003e- A multidisciplinary exercise plan designed to improve heart health and increase muscle mass. \u003cp\u003e\u003c\/p\u003e- A delicious, easy-to-follow diet, including rules for dining out and recipes. \u003cp\u003e\u003c\/p\u003e- A complete guide to nutrient supplements that can help men stop--and possibly reverse--the aging process. \u003cp\u003e\u003c\/p\u003e- An honest assessment of male hormone replacement therapies based on the most up-to-date research. \u003cp\u003e\u003c\/p\u003e- Advice for getting the best possible care from your doctor. \u003cp\u003e\u003c\/p\u003e- And much more  \u003cp\u003e\u003c\/p\u003eFor men seeking to make over their bodies and turn back the clock, \u003ci\u003eThe Life Plan \u003c\/i\u003edelivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49547667308817,"sku":"GOR007202284","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50131486900497,"sku":"CIN1439194599VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50489963675921,"sku":"GOR011912074","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51026326487313,"sku":"NIN9781439194591","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52106409410833,"sku":"CIN1439194599A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106411082001,"sku":"CIN1439194599G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53157253316881,"sku":"GOR006708629","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1439194599.jpg?v=1751116010"},{"product_id":"mastering-the-life-plan-book-jeffry-s-life-md-phd-9781451681703","title":"Mastering the Life Plan","description":"Following on the enormous success of his New York Times bestselling book, The Life Plan, Dr. Jeffry Life creates a companion guide for men to get the most out of The Life Planexperience, whether they are starting out on their personal journey to better health, or have been following the existing program. This book is meant to build on the success of The Life Planwhile offering the reader a strong sense of Dr. Life's philosophy and personal health regiment, as well as providing more information, particularly on diet and exercise.   This follow-up book to The Life Planpurposely targets baby boomer men, who are competitive and concerned with keeping a more youthful appearance so they can stay in the game-whether they worry about the corporate marketplace or the dating scene. More customizable than The Life Plan, this book provides new exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization, giving the reader a deeper understanding of hormone therapies, controversies, myths, and realities.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567625969937,"sku":"GOR009211912","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49759398330641,"sku":"CIN1451681704G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49940545110289,"sku":"CIN1451681704VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1451681704.jpg?v=1750858597"},{"product_id":"mastering-the-life-plan-book-jeffry-s-life-md-phd-9781451699029","title":"Mastering the Life Plan","description":"\u003cb\u003eAs both a next step and a jumpstart to Dr. Jeffry Life's \u003ci\u003eNew York Times \u003c\/i\u003ebestselling health plan for men, this is an easy-to-follow primer from an author whose message is life-changing (Suzanne Somers).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn his \u003ci\u003eNew York Times\u003c\/i\u003e bestseller, \u003ci\u003eThe Life Plan\u003c\/i\u003e, Jeffry Life combined proven science with an appealing message--it's never too late to transform your body. Today, at seventy-five years of age, with an unbelievably toned torso and biceps that even a twenty-something would envy, he's living proof that his program of exercise, nutrition, and hormone optimization has extraordinarily powerful and lasting results. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eMastering the Life Plan\u003c\/i\u003e, Dr. Life distills this bestselling program into a simpler format that men of any age can customize for their individual needs. Offering new exercises in all fitness domains, meal plans and recipes that make weight loss a breeze, the latest information on hormone optimization, new success stories, and much, much more, this book is the key to achieving a happy, youthful, sexually satisfying life. And for those who already follow his regimen, Dr. Life offers groundbreaking new advice for the next step. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMastering the Life Plan\u003c\/i\u003e is essential for every man looking to take charge of his health now and for the future. Says entrepreneur and life coach Anthony Robbins, Dr. Life lives and breathes a paradigm of health, vitality, and fitness--men everywhere would be smart to follow his example.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49726029824273,"sku":"GOR013773206","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49894163284241,"sku":"GOR009030413","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50523203633425,"sku":"CIN1451699026G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50681446662417,"sku":"GOR012768772","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50976450806033,"sku":"CIN1451699026VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51026989908241,"sku":"NIN9781451699029","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1451699026.jpg?v=1751085272"}],"url":"https:\/\/www.worldofbooks.com\/de-ch\/collections\/autor-buecher-von-jeffry-s-life-md-phd.oembed","provider":"World of Books ","version":"1.0","type":"link"}