{"title":"Jessica Sepel","description":"\u003cp\u003eExplore the nourishing world of Jessica Sepel, where holistic wellness meets delicious recipes. Dive into cookbooks and guides designed to help you cultivate a healthier and happier lifestyle. Browse now!\u003c\/p\u003e","products":[{"product_id":"healthy-life-book-jessica-sepel-9781509820948","title":"The Healthy Life","description":"Are you ready to nourish your body with nutrition and heal your relationship with food?  Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers.  Jessica believes great health starts with positive lifestyle changes such as more sleep, less stress and a better connection with those we love. But mostly it's about the food. She shows how we can eat with a sense of deep peace and enjoyment by choosing the foods that will nourish our bodies. She recommends whole foods, simply prepared. She explains why what we eat has such a strong effect on our mood, and shows us how to choose and prepare food that will create happiness rather than stress. With meal plans, expert advice on the nutritional value of different ingredients and over 120 delicious, nurturing recipes, this book will help you finally find the freedom to truly enjoy good food and great health.  Originally self-published as The Clean Life this inspiring plan has been revised and updated, and includes 120 all new recipes.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508733288721,"sku":"GOR007390435","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49570290336017,"sku":"GOR008135194","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734313410833,"sku":"NGR9781509820948","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49962382229777,"sku":"CIN1509820949VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106752131345,"sku":"CIN1509820949G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53163034542353,"sku":"GOR007928630","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1509820949.jpg?v=1751433401"},{"product_id":"healthy-life-book-jessica-sepel-9781743536889","title":"The Healthy Life","description":"Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. 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Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.  Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food.  Expanding on her philosophy from The Healthy Life, Jess guide will teach you how to quit fad dieting forever, give yourself the freedom to stop the guilt surrounding food, and to overcome body stress and anxiety.   She explores the benefits of sleeping more, nourishing your cleansing functions and optimising your thyroid function. Jess shares more meal plans tailored to balance your hormones, increase energy levels and nutritional advice for vegans. Including helpful tips for eating out, snacks on-the-go, mindfulness and positivity, you'll have everything you need to heal your life.  Packed with over 200 new recipes that prove healthy eating can be fun, simple and delicious.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531819262225,"sku":"GOR008711287","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49642367254801,"sku":"GOR010699399","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735158071569,"sku":"NGR9781509828371","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50386813354257,"sku":"CIN1509828370G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50588248506641,"sku":"CIN1509828370VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51890705891601,"sku":"GOR010638147","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1509828370.jpg?v=1751180008"},{"product_id":"12-step-mind-body-food-reset-book-jessica-sepel-9781760783334","title":"The 12-Step Mind-Body-Food Reset","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50898372362513,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50898372395281,"sku":"GOR010754479","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52365161103633,"sku":"GOR014508565","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1760783331.jpg?v=1750897193"},{"product_id":"living-the-healthy-life-book-jessica-sepel-9781743549513","title":"Living the Healthy Life","description":"Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. \u003cb\u003e\u003ci\u003eLiving the Healthy Life\u003c\/i\u003e\u003c\/b\u003e is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. 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