{"title":"Martin Meadows","description":"\u003cp\u003eDelve into self-improvement with Martin Meadows. Explore practical strategies for personal growth, productivity, and healthy habits. Perfect for readers seeking actionable advice and a disciplined approach to life.\u003c\/p\u003e","products":[{"product_id":"how-to-help-yourself-with-self-help-book-martin-meadows-9788395388590","title":"How to Help Yourself With Self-Help","description":"\u003cp\u003e\u003cb\u003eSpecial launch week price: $0.99 only until Thursday, June 20.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre Self-Help Books Good for Anything?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you ever bought a self-help book, read it cover to cover, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you read?\u003c\/p\u003e\u003cp\u003eThe hard truth is that it's easy to read self-help, but difficult to implement it in real life. First you need to figure out what exactly to read, and then you need to know what exactly to \u003ci\u003edo\u003c\/i\u003e with the advice you find inside.\u003c\/p\u003e\u003cp\u003eThe world of self-help has a lot of traps, and throughout my years as a voracious reader, I've fallen into probably all of them. Now, as both a reader and an author of self-help books, I'd like to share with you some advice on how to use self-help books in a way that will actually help you achieve real-world results. 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Learn how to read in a more strategic way and, more importantly, act on the advice you get. This short guide can be your first step toward the new you.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49515091722513,"sku":"GOR011887590","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50315360731409,"sku":"GOR013923504","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51064581259537,"sku":"NIN9788395388590","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52538940326161,"sku":"NLS9788395388590","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8395388594.jpg?v=1751351469"},{"product_id":"how-to-eat-more-vegetables-book-martin-meadows-9781727041316","title":"How to Eat More Vegetables","description":"\u003cp\u003e\u003cb\u003eDon't Just Eat Your Veggies. Love to Eat Them- Every Day \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYou know that vegetables are good for you, but you're still struggling to eat them regularly. You would like to take better care of your health, but there's always something standing in the way: little time for shopping and cooking, a lack of knowledge what to eat, or your taste buds protesting the change.\u003c\/p\u003e \u003cp\u003eEating veggies doesn't have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health.\u003c\/p\u003e \u003cp\u003eOptimizing your diet can have an immense impact on your life, and vegetables are the closest thing to a magic pill. Written by bestselling personal development author, salad-addicted Martin Meadows, \u003ci\u003eHow to Eat More Vegetables\u003c\/i\u003e is a concise guide to help you eat and enjoy this most important food for a fulfilling life. Advice described in the book includes, among others: \u003c\/p\u003e \u003cp\u003e- 5 techniques to \u003cb\u003eget motivated to eat more vegetables\u003c\/b\u003e (that have nothing to do with the vegetables are good for you argument).\u003c\/p\u003e \u003cp\u003e- What vegetables you should eat, divided into a low-return group of 13 vegetables and a top 20 high-return group (\u003cb\u003elearn which veggies give you the best bang for your buck\u003c\/b\u003e).\u003c\/p\u003e \u003cp\u003e- 11 highly effective \u003cb\u003emethods to eat vegetables every day\u003c\/b\u003e (including 58 vegetable-rich alternatives to popular, less healthy foods).\u003c\/p\u003e \u003cp\u003e- How to \u003cb\u003eenjoy the taste of vegetables\u003c\/b\u003e (including 3 specific strategies to use every day).\u003c\/p\u003e \u003cp\u003e- 6 strategies to \u003cb\u003eenjoy vegetables without adding too much fat to them\u003c\/b\u003e (you don't have to coat your veggies with butter, cheese or dressing to enjoy the flavor).\u003c\/p\u003e \u003cp\u003e- 13 ways to \u003cb\u003eprepare vegetables to grab and go\u003c\/b\u003e (no more excuses that you can't eat veggies because you're rarely home).\u003c\/p\u003e \u003cp\u003e- 7 methods to \u003cb\u003eavoid boredom when eating veggies\u003c\/b\u003e (use them every day and you'll keep things interesting forever).\u003c\/p\u003e \u003cp\u003e- How to \u003cb\u003edeal with fresh vegetables spoiling so quickly\u003c\/b\u003e (find out which vegetables last for at least two weeks).\u003c\/p\u003e \u003cp\u003e- \u003cb\u003e6 ideas if you can't afford to buy more vegetables\u003c\/b\u003e (including a common excuse that shouldn't hold you back).\u003c\/p\u003e \u003cp\u003e- 10 ways to \u003cb\u003ework vegetables into breakfast\u003c\/b\u003e (yes, you can eat veggies with every meal).\u003c\/p\u003e \u003cp\u003e- 7 tips to \u003cb\u003edeal with vegetables giving you digestive problems\u003c\/b\u003e (because eating veggies shouldn't be uncomfortable).\u003c\/p\u003e \u003cp\u003eThere's no denying the fact that your health is paramount to your enjoyment of life.\u003c\/p\u003e \u003cp\u003eWhile you can't control everything that happens to your body, you're in control over your diet. Proper nutrition will lead to more energy, better appearance, and mental performance.\u003c\/p\u003e \u003cp\u003eManifest your devotion to your loved ones and to yourself by eating vegetables every day. You only stand to gain.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49530028982545,"sku":"GOR010328129","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50399768609041,"sku":"CIN1727041313G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1727041313.jpg?v=1751454078"},{"product_id":"365-days-with-self-discipline-book-martin-meadows-9781982074647","title":"365 Days With Self-Discipline","description":"\u003cp\u003e\u003cb\u003eHow to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World's Brightest Minds)\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIts lack makes you unable to achieve your goals. Without it, you'll struggle to lose weight, become fit, wake up early, work productively and save money. 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What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough?\u003c\/p\u003e\u003cp\u003e\u003ci\u003e365 Days With Self-Discipline\u003c\/i\u003e is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You'll learn how to do this through \u003cb\u003e365 brief, daily insights from the world's brightest minds\u003c\/b\u003e, expanded and commented upon by bestselling personal development author Martin Meadows.\u003c\/p\u003e\u003cp\u003eThis isn't just an inspirational book; most of the entries deliver practical suggestions that you can immediately \u003ci\u003eapply in your life\u003c\/i\u003e to become more disciplined. 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