500 of the Most Important Health Tips You'll Ever Need by Hazel Courteney

500 of the Most Important Health Tips You'll Ever Need by Hazel Courteney

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500 of the Most Important Health Tips You'll Ever Need by Hazel Courteney

Award-winning Sunday Times healch writer, Hazel Courteney, gives an A-Z guide to alternative treatments for over 300 common conditions. It includes numerous, simple but little known solutions to many problems plus a host of rational, proven hints and ideas to improve your health on a day-to-day basis, for example: * Eating garlic and onion improves circulation and maintains healthy cholesterol levels * The simplest way to improve energy levels is to take a course of ginseng for 30-60 days. * Chick peas and other pulses help regulate hormone levels and are particularly beneficial for PMS and menopausal symptoms. Easy to use, this book is like having your own doctor at hand, with help and advice on both women's and men's health issues, diabetes, cancer, ageing, arthritis, heart conditions, allergies, stress and sleeplessness and a host of other common complaints.
Hazel Courteney is a leading health journalist who specializes in alternative therapies, nutritional medicine and spiritual issues. Voted health journalist of the year in 1997 for her weekly column in The Sunday Times, she has also written several books, What's The Alternative? and Divine Intervention. She is a regular face on tv.
SKU Nicht verfügbar
ISBN 13 9781903116340
ISBN 10 1903116341
Titel 500 of the Most Important Health Tips You'll Ever Need
Autor Hazel Courteney
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Ryland, Peters & Small Ltd
Erscheinungsjahr 2000-10-01
Seitenanzahl 280
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar