{"product_id":"52-week-baseball-training-book-gene-coleman-9780736003223","title":"52 Week Baseball Training","description":"Author Gene Coleman provides players and coaches with a proven programme for getting in shape for baseball. This book provides a complete year-round schedule of workouts for the off-season and for peak performance when it counts - during the season and playoffs. These day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific drills. the workouts are divided into two age categories: ages 12 to 18 and ages 19 and over. The training plan conforms well to secondary school, university and summer-league calendars and organises workouts into sequential phases: post-season, off-season, pre-season and in-season. In addition to these detailed weekly fitness programmes, the book describes how to perform each drill and exercise and includes more than 150 photographs showing proper technique.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49777409884433,"sku":"CIN0736003223G","price":0.0,"currency_code":"CHF","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51321894109457,"sku":"CIN0736003223VG","price":0.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0736003223.jpg?v=1751199947","url":"https:\/\/www.worldofbooks.com\/de-ch\/products\/52-week-baseball-training-buch-gene-coleman-9780736003223","provider":"World of Books ","version":"1.0","type":"link"}