The 7-day Hay Diet Plan by Carolyn Humphries

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The 7-day Hay Diet Plan by Carolyn Humphries

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Zusammenfassung

Features a seven-day Hay Diet plan. The book provides recipes for three meals a day and also suggestions for snacks in between meals.

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The 7-day Hay Diet Plan by Carolyn Humphries

Readers can lose weight and feel amazingly h ealthy without first needing to know very much about the Hay Diet. The emphasis in this book is on the results - the why s and wherefores are covered in the second half of the text. '

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Humphreys, Carolyn: - Carolyn Humphreys, OCDS, OTR/L is a Discalced Carmelite secular and a registered Occupational Therapist. She is the author of the books: From Ash to Fire: A Contemporary Journey through the Interior Castle of Teresa of Avila, Carmel Land of the Soul: Living Contemplatively in Today's World, Mystics in the Making: Lay Women in Today's Church, and Everyday Holiness: A Guide to Living Here and Getting to Eternity.
SKU Nicht verfügbar
ISBN 13 9780572024062
ISBN 10 0572024061
Titel The 7-day Hay Diet Plan
Autor Carolyn Humphries
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag W Foulsham & Co Ltd
Erscheinungsjahr 1997-12-08
Seitenanzahl 160
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.