Active Relaxation by Jennifer Lynn Abel

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Active Relaxation by Jennifer Lynn Abel

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Active Relaxation by Jennifer Lynn Abel

Active Relaxation is a practical guide for anyone, from executives to mothers, who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that help the reader reduce stress and achieve balance. The book is aimed toward people who want to live a more relaxed and balanced lifestyle, but have no time for traditional forms of relaxation, have tried them without success, or fear that relaxing may sacrifice their success.

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SKU Nicht verfügbar
ISBN 13 9780982725702
ISBN 10 0982725701
Titel Active Relaxation
Autor Jennifer Lynn Abel
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Jennifer L. Abel, PH.D.
Erscheinungsjahr 2010-04-29
Seitenanzahl 214
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.