Angels by Neila Rey
The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level I.
The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness:
- No more worrying about finding time to exercise (do it any time you want).
- No more worrying about gym clothes (exercise in your underwear).
- No more gym memberships (save your money for other things)
- And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).
Your body is where you live. The 100 No-Equipment Workouts Volume 2 lets you find your own way to making it the best version possible, for you.
Rey, Neila: - Neila Rey is the founder of Darebee.com the internet's favorite fitness resource. She has been in the fitness industry all her adult life, involved in martial arts, gymnastics and callisthenics. When she is not training she is busy thinking about training.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781844810055 |
| ISBN 10 | 1844810054 |
| Titel | Angels |
| Autor | Neila Rey |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | New Line Publishing |
| Erscheinungsjahr | 2016-08-25 |
| Seitenanzahl | 22 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |