The Anxiety and Phobia Workbook by Edmund J Bourne

The Anxiety and Phobia Workbook by Edmund J Bourne

This workbook provides a practical set of treatments for anxiety and phobias. It covers all aspects of anxiety disorders and how to combat them with relaxation techniques, building self-esteem, using visualization techniques and desensitization for phobias. Two new chapters have been added to this edtion.

Bourne, Edmund J.: - Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people, and have been translated into numerous languages. He currently resides in Florida and California.

Phone counseling for problems with panic attacks, phobias, and other anxiety difficulties is available with Edmund Bourne. For information, please call 1-415-686-7516. Further information about Bourne's work in the anxiety disorders field may be found at helpforanxiety.com.

For Edmund Bourne's work outside the field of anxiety disorders, please see his website, journeysofthemind.net.

SKU	Nicht verfügbar
ISBN 13	9781572240032
ISBN 10	1572240032
Titel	The Anxiety and Phobia Workbook
Autor	Edmund J Bourne
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	New Harbinger Publications
Erscheinungsjahr	1995-05-01
Seitenanzahl	370
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.