{"product_id":"applied-relaxation-training-cd-cd-9781572246379","title":"Applied Relaxation Training Cd","description":"\u003cp\u003eThe \u003cstrong\u003eApplied Relaxation Training\u003c\/strong\u003e audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or anywhere else you develop tension during the day. Applied relaxation training teaches you how to relax all of your muscles except those you actually need to perform a particular activity. \u003c\/p\u003e\u003cp\u003eBased on the exercises and techniques in the \u003cstrong\u003eRelaxation and Stress Reduction Workbook\u003c\/strong\u003e, the go-to guide for stress reduction and total relaxation.\u003c\/p\u003e\u003cp\u003e41 minutes\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49845806858513,"sku":"CIN1572246375VG","price":0.0,"currency_code":"CHF","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52632199495953,"sku":"GOR010065362","price":20.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1572246375.jpg?v=1751119221","url":"https:\/\/www.worldofbooks.com\/de-ch\/products\/applied-relaxation-training-cd-buch-mckay-m-9781572246379","provider":"World of Books ","version":"1.0","type":"link"}