Asserting Yourself-Updated Edition
Asserting Yourself-Updated Edition
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Zusammenfassung
Employing such techniques as behavior-change psychology and acting, the authors outline an assertiveness program designed to help develop self-esteem and confidence.
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Asserting Yourself-Updated Edition by Gordon H Bower
Utilizing a number of techniques from behaviour-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout-including the celebrated "DESC scripts" (describe, express, specify, consequences)-allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.
Sharon Anthony Bower is President of Confidence Training, Inc. She has led communication workshops for Apple, IBM, Hewlett-Packard, and government agencies. Gordon H. Bower is Professor of Psychology at Stanford University, having received his Ph.D. from Yale. He is a member of the National Academy of Sciences.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780738209715 |
| ISBN 10 | 0738209716 |
| Titel | Asserting Yourself-Updated Edition |
| Autor | Gordon H Bower |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Hachette Books |
| Erscheinungsjahr | 2004-10-27 |
| Seitenanzahl | 256 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |