{"product_id":"be-happy-book-robert-holden-phd-9781401921811","title":"Be Happy!","description":"Teach yourself how to enjoy more happiness now!  In Be Happy, Robert Holden gives you a front row seat to his eight-week happiness course-famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step by step, Robert introduces you to a set of scientifically proven principles and exercises that have been hailed as 'a genuine fast-track to happiness.' Written with Robert's trademark insight, compassion, and humour, Be Happy will help you to live a happier lift starting now. Key themes include:  Defining True Happiness: give up the pursuit of happiness out there and start following your joy.  The Happiness Contract: increase your natural capacity for prosperity and success. The Receiving Meditation: discover how to be so happy you almost feel guilty, but not quite!  The Forgiveness Principle: give up all hopes for a better past and commit to living happily even after.  The Gift of Happiness: use the power of happiness to enjoy more success in your life, work, and relationships.  'This happiness training not only changes the way you feel; it actually changes the way your brain functions.' - Professor Richard Davidson, University of Wisconsin-Madison; BBC's How to Be Happy TV documentary  You can never become happy, but you can always be happy!","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50379722981649,"sku":"CIN1401921817A","price":0.0,"currency_code":"CHF","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50379723964689,"sku":"CIN1401921817G","price":0.0,"currency_code":"CHF","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51024844620049,"sku":"NIN9781401921811","price":0.0,"currency_code":"CHF","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53460864827665,"sku":"CIN1401921817VG","price":0.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1401921817.jpg?v=1751114907","url":"https:\/\/www.worldofbooks.com\/de-ch\/products\/be-happy-buch-robert-holden-phd-9781401921811","provider":"World of Books ","version":"1.0","type":"link"}