The Beat Fatigue Workbook by Leon Chaitow

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The Beat Fatigue Workbook by Leon Chaitow

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Zusammenfassung

A study to help readers identify the causes of physical, psycho-social and other fatigue-related problems through the use of questionnaires. A good diet, exercise, stress reduction and emotional coping techniques are some of the suggestions given for enhancing levels energy without using drugs.

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The Beat Fatigue Workbook by Leon Chaitow

A study to help readers identify the causes of physical, psycho-social and other fatigue-related problems through the use of questionnaires. A good diet, exercise, stress reduction and emotional coping techniques are some of the suggestions given for enhancing levels energy without using drugs.

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SKU Nicht verfügbar
ISBN 13 9780722515501
ISBN 10 0722515502
Titel The Beat Fatigue Workbook
Autor Leon Chaitow
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag HarperCollins Publishers
Erscheinungsjahr 1988-08-25
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.