Best Self by Mike Bayer

Best Self by Mike Bayer

By working through each of the Seven SPHERES of lifeSocial, Personal, Health, Education, Relationships, Employment and Spiritual DevelopmentBest Self is an accessible and interactive book that distills all of Coach Mikes wisdom into a compact, focused guide that will ignite anyones desire for change.

“When you read Best Self, you’ll understand that Coach Mike’s formula puts the power of change in the hands of the individualHe encourages people to dig deep and ask themselves basic but important questions like: What do you really want? What are you afraid of? Who is holding you back? He challenges people to strive to live authentically. This book is a must read for anyone who wants to thrive in all areas of life.” — Jennifer Lopez “I’ve been in sports my whole life, and every time something happens in sports, you get hurt; you hurt your arm, or you hurt your leg they all get therapy for it, but nobody works on the most important muscle that there is, which is what’s behind your rib cage. Making my heart feel better is really what Coach Mike does best.” — Jay Glazer “He’s not your normal coach you could say, he’s done some amazing things throughout his own life and career and he definitely helped me in a major way.” — Joe Jonas

Mike Bayer, known as Coach Mike, is a professional personal development coach, interventionist and author of the New York Times bestselling book Best Self: Be You Only Better (2019). He is chief executive officer and founder of CAST Centers. Bayer is also an expert contributor to The Dr. Phil Show. Bayer has had guest appearances on television shows such as The Talk and Face the Truth. He lives in West Hollywood, California.

SKU	Nicht verfügbar
ISBN 13	9780062911735
ISBN 10	0062911732
Titel	Best Self
Autor	Mike Bayer
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	HarperCollins Publishers Inc
Erscheinungsjahr	2019-07-11
Seitenanzahl	352
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar