Body and Soul by Sara Martin

Body and Soul by Sara Martin

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Zusammenfassung

Offering physical therapies for everyone, this book encompasses aerobics, aikido and the Alexander technique as well as Tai'Chi and yoga. Descriptions of each are given together with advice on the positive and negative effects to guide the reader towards a therapy most likely to suit him or her.

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Body and Soul by Sara Martin

Offering physical therapies for everyone, this book encompasses aerobics, aikido and the Alexander technique as well as Tai'Chi and yoga. Descriptions of each are given together with advice on the positive and negative effects to guide the reader towards a therapy most likely to suit him or her.
SKU Nicht verfügbar
ISBN 13 9780140192216
ISBN 10 0140192212
Titel Body and Soul
Autor Sara Martin
Serie Arkana S
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Penguin Books Ltd
Erscheinungsjahr 1990-01-25
Seitenanzahl 208
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.