Building Self-esteem by David Bonham-Carter

  •
1 1

Building Self-esteem by David Bonham-Carter

Checking stock...
Checking stock...

Teil der Practical Guide Series-Serie

Zusammenfassung

Believe in yourself and feel better

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

Building Self-esteem by David Bonham-Carter

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

You might also like

David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional well-being.
SKU Nicht verfügbar
ISBN 13 9781848319608
ISBN 10 1848319606
Titel Building Self-esteem
Autor David Bonham-Carter
Serie Practical Guide Series
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Icon Books
Erscheinungsjahr 2016-07-07
Seitenanzahl 288
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.