Bulletproof: The Cookbook by Dave Asprey

Bulletproof: The Cookbook by Dave Asprey

In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by biohacking his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many others have.

Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more--and this book is just what you'll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

Dave Asprey is the author of the bestselling "The Bulletproof Diet" and creator of Bulletproof Coffee. He is the chairman of the Silicon Valley Health Institute and host of Bulletproof Radio. He has appeared on "Today" and "Nightline" and has been featured in "Rolling Stone, Men's Health, Vogue, Marie Claire, "and" Slate." He lives in Victoria, BC, and Seattle, WA.

SKU	Nicht verfügbar
ISBN 13	9781623366032
ISBN 10	1623366038
Titel	Bulletproof: The Cookbook
Autor	Dave Asprey
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Rodale Press Inc.
Erscheinungsjahr	2015-12-01
Seitenanzahl	240
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar