Carol Vorderman's Summer Detox by Anita Bean

Carol Vorderman's Summer Detox by Anita Bean

At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don't even have two weeks to spare I've introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you're feeling run-down, lacklustre and lacking energy. With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol's Summer Detox plans will re-invigorate you and boost your energy levels - exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.

The queen of detox* Zest *
Designed to give your body a pre-holiday boost. * OK *
Look and feel fab for the beach. * Health and Fitness *
Turn healthy eating into a way of life * Slimming *

Carol Vorderman MBE is one of the UK's bestselling authors. She came to fame as the maths brainbox from the cult television show Countdown and presents the yearly Pride of Britain Awards. Anita Bean is one of the UK's most respected sports nutritionists and authors.

SKU	Nicht verfügbar
ISBN 13	9780753511121
ISBN 10	0753511126
Titel	Carol Vorderman's Summer Detox
Autor	Anita Bean
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Ebury Publishing
Erscheinungsjahr	2006-05-04
Seitenanzahl	144
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar