Climb Strong by Steve Bechtel

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Climb Strong by Steve Bechtel

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Climb Strong by Steve Bechtel

Strength is the most fundamental quality a climber can develop. By developing a high level of strength, a climber can effectively move his power and endurance forward with no additional training. Combined with the mobility and stability exercises presented in this book, the strength programs you'll find in these pages will help you build a bullet-proof base of fitness for any climbing endeavor.

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SKU Nicht verfügbar
ISBN 13 9781495201530
ISBN 10 1495201538
Titel Climb Strong
Autor Steve Bechtel
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Createspace Independent Publishing Platform
Erscheinungsjahr 2014-06-05
Seitenanzahl 168
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar