The Cognitive Behavioral Workbook for Anxiety by Bill Knaus

The Cognitive Behavioral Workbook for Anxiety by Bill Knaus

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The Cognitive Behavioral Workbook for Anxiety by Bill Knaus

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety can help. This workbook offers a step-by-step program you can use, on your own or with a therapist, to end anxiety a...
SKU Nicht verfügbar
ISBN 13 9781458766243
ISBN 10 1458766241
Titel The Cognitive Behavioral Workbook for Anxiety
Autor Bill Knaus
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag ReadHowYouWant
Erscheinungsjahr 2010-03-02
Seitenanzahl 512
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.