The Complete Guide to Sports Massage 4th edition by Tim Paine

The Complete Guide to Sports Massage 4th edition by Tim Paine

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

Tim Paine is currently registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practising and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events.

SKU	Nicht verfügbar
ISBN 13	9781399403061
ISBN 10	1399403060
Titel	The Complete Guide to Sports Massage 4th edition
Autor	Tim Paine
Serie	Complete Guides
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Bloomsbury Publishing PLC
Erscheinungsjahr	2023-04-13
Seitenanzahl	240
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar