Curves by Gary Heavin
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
Nutritionist and fitness instructor, Gary Heavin opened his first fitness centre for women in 1974. He started the Curves franchise in 1992 and since then it has grown to become the largest fitness franchise in the world. Carol Colman is the author of numerous best-selling health books.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781844134410 |
| ISBN 10 | 1844134415 |
| Titel | Curves |
| Autor | Gary Heavin |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Cornerstone |
| Erscheinungsjahr | 2004-01-05 |
| Seitenanzahl | 352 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |