Deja de sentirte como una mierda: Consejos prácticos para evitar boicotear tu vida / How to Stop Feeling Like Sh*t by Andrea Owen

Deja de sentirte como una mierda: Consejos prácticos para evitar boicotear tu vida / How to Stop Feeling Like Sh*t by Andrea Owen

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Deja de sentirte como una mierda: Consejos prácticos para evitar boicotear tu vida / How to Stop Feeling Like Sh*t by Andrea Owen

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
SKU Nicht verfügbar
ISBN 13 9788425356933
Titel Deja de sentirte como una mierda: Consejos prácticos para evitar boicotear tu vida / How to Stop Feeling Like Sh*t
Autor Andrea Owen
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Penguin Random House Grupo Editorial
Erscheinungsjahr 2019-04-23
Seitenanzahl 272
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar